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Thursday, February 28, 2019

Mental patients and mood patients 280219


Mental patients and mood patients 280219

Mental patients and mood patients are born with poor DNA and poor fate where whatever they do is wrong

Their ancestors parents environment and food counts

They from families which always conflicts and combats restless and never settle nor balance

Their poor DNA breakdown in certain age under pressure and poor environment with meeting the wrong people with wrong things at wrong time with wrong situations and tools

Patients are extremely able and careful but with ill mindset where creates back and neck breaking weights of history and torture and trauma past

Environments and parents are harsh on their with poor medical healings where doctors never home to understand situations fully

With wrong treatment and without solutions for their problems turning them into hospital

All they need is ones faith in them but in hospital healing are testing examinate them and never trusting

Patients need faith respect cherish appreciation communication and values and they never get these in healing

Healing process are going the opposite direction, healing is making sure they don’t harm self and others taking away their freedom which is the harm to them making them want to harm even more

Locking up patients never help

The wish is to wish everyone experience my experience

Doctors knows these not help but they need to earn money and the harming self and others is the first priority to avoid

The top priority is to balance patients not to pain them

If healing make patients feel pain that is not healing that is illing

I say that again

Healing is to balance not to pain

Pain is to ill not to heal

Healing is to balance.

Monday, February 25, 2019

Mum

Mum never wanted me to be happy, she wanted me to study, then to work, to stand on me own, to heal, to earn money, to get a girl that she likes, to make her proud my feelings is never mum n dad concern, they always want me to achieve one thing after the other like playing fetch like a dog n me feelings n me happiness is never anyone's concern I achieve nearly every target but I lost my feelings my happiness n me life.

Saturday, February 23, 2019

Solution platform 230219


Solution platform 230219

Solution platform for candy

Solution platform is a project for balance and healing solution and creations and records trading

We create records, data records of our experience in time place and identity

We create data records of our balance and healing experience through data devices

We wear mobile data devices with us round the clock

Data devices are everywhere

Data devices can record our breath, heart rate, pulse, our voice, our look, our food rest release, our habits and everyday life

Data devices is our pocket healer

Our data healing and balancing experience is recorded and shared and trade in the global database

The database can auto group ones with similar experience with similar factors and similar success or failure healing experience and solutions or resources in the database

This project is like a 24 hours pocket doctor who knows every client and symptoms and solutions in history

In the old day till present, we feel ill, go to doctor or hospital or look up info on google

Queue up for doctor who send us on test

Wait for test results and wait for doctor to explain these results

With doctor little knowledge whom don’t update for decades

Doctor whom just seen hundreds patients with poor knowledge in books

Prescribe us with medicine or send us to specialist

Queue up for specialist and send us on more test and more specialist and if you meet a bad doctor or two in between, you are screwed

Majority of clients are in wrong prescription wrong treatment with medical accidents in between

Smart doctor take your money, record you reactions, put them in his library and earn more money with your experience

Currently we are paying doctors to learn earn heal with our painful experience

With solution platform

Data devices and database records every clients habit symptoms illnesses reactions and healing and balancing experience, share these info with everyone else through big data with privacy

Big data help us to get just the data we need that similar to our experience

We get most value and most reliable and up to date healing experience with all the healing solutions in history of mankind

With our mobile data devices like mobile smart phone or smart watch with data connections and solution platform app connected to our global database of healing experience, everyone can balance and heal with ease of enjoyment

Cutting over 99.999999% of the healing bills and pain

We can do it with solution platform and doctors are focus on operations and creating new healing solutions.

Wednesday, February 20, 2019

Pollution 200219


Pollution 200219

Present year 2019, pollution is the problem with clean resources on planet earth

Pollution is created from poverty of fear and greed

Pollution are in land water air light heat sound poison plastic and plenty more

We need to clean and avoid pollution from source

We need to stop producing plastic…no excuses

Pollution mainly come from generating and consuming power

We need to create machines that help us clean and balance

Solution platform is the idea for rewarding creators with ideas that ends pollution

We need to recycle resources

We need green machines

We need machines that help us to clean and balance our bodies and environment

We need governments to band production of plastic and band repeat machines broadcasting

Plastic pollution is the biggest issue

Air land water light heat sound pollution also stands in the way

We need to pass laws to save our planet earth before we suffocates

We need to keep greens which provides us with fresh air

Save our planet
End pollution.

Tuesday, February 19, 2019

Mum

山有山的高度,水有水的深度,沒必要攀比。 每個人都有自己的長處。 風有風的自由,雲有雲的溫柔,沒必要模仿, 每個人都有自己的個性。 您認為快樂的,就去尋找。 您認為值得的,就去守候。 您認為幸福的,就去珍惜。 依心而行,無憾今生。 人生1條路: 走自己的路。 人生2件寶:身體好、心情好。 人生3忘掉:年齡、疾病、恩怨。 人生有4苦:看不透、捨不得、輸不起、放不下。 人生5句話: 再難也要堅持, 再好也要淡泊, 再差也要自信, 再多也要節省, 再冷也要熱情。 人生6財富: 身體、知識、夢想、 信念 、自信、骨氣。 * *今天是世界朋友日。送給 最好的朋友,想起誰,送給誰。*

Chinese lesson one

國民教育第一課 探討與認識 欺與誠 謊話與實話的分别與定義

Chinese kung fu is bullshit

Chinese功夫 bullshit 啦 點解 因為嗰啲老屎忽 為咗錢乜鳩垃圾徒弟都收 加埋啲功夫哈哈伯伯遺禍人間 鬼佬一粒子彈能搞掂你啦bullshit 中國人都係咁衰呀 一個欺字講曬囉 欺負欺凌欺騙欺詐欺壓 畀多二百年中國都唔會好呀我同你講 人嘅劣根性喺中國隨處可見 見到佢哋過撚過唔出聲係毒手機 個個各懷鬼胎 所以咪畀啲鬼佬撳住砌囉 香港淪陷啦 港人絕種啦 如果你留意中國人 不外乎重複重複同埋重複 強迫強逼同埋強迫 因為佢哋搵唔到個竅門呀嗎 中國人見高拜見低踩 憎人富貴厭人貧 我對於自己嘅身份感到羞恥 呢個係我嘅良知 我唔想喺一個欺負欺凌欺騙欺詐欺壓嘅民族 因為呢個民族冇未來冇明天冇前途 去到邊啲攪碎成個世界 我真係感覺到好羞恥呀 因為我要同一班咁嘅垃圾一齊 一班淨係識得抄襲 只係識得 搶劫的匪徒 好心你班垃圾 有啲良心啦 不分是非黑白 隨時畀人煽動利用 對住你班垃圾我一搖搖頭呀 去邊度好玩邊個靚女邊個靚仔你又識喎 即係你哋唔係白痴啦 你哋係 愚痴呀 呢個世界已經到咗末世 有你哋班垃圾當度 好無奈好絕望 嗰啲老嘢唔出嚟撥亂反正 反而助長歪風 後生嘅咪有樣學樣啦 如果想個世界好 大家就唔好欺呀 如果唔係遲早一日 炸撚死曬你不含家產

Monday, February 18, 2019

Flowww

高級的人 太信因果 成為瘋子 中級的人 半信半疑 被人統治 低級的人 不信因果 統治世界

通經 flowww

心经不通一一记仇。 肝经不通一一发怒。 脾经不通一一抱怨。 肺经不通一一悲伤。 肾经不通一一压力。 心包经不通一一压抑。 胆经不通一一焦虑。 胃经不通一一急躁。 小肠经不通一一哀愁。 大肠经不通一一懊恼。 膀胱经不通一一消沉。 三焦经不通一一紧张。 对照一下,原谅身边你看不顺眼的人,多多锻炼,修炼心经,自己学会放下,宽容别人等于放生自己。

Worth

止?值?

First aid

First aid for mood patients from mat 170119 After each meal, put grains of salt at the middle of your palm, lick it up, taste for 2 seconds then drink a bit of warm water to bring it down Do the same to black pepper straight after There are small bottles with grinder of salt and pepper in the supermarket for sell My teacher taught mat, if you can bring some olive oil, some malt vinegar, some salt and some black pepper in small glass bottles with you to all meals, some white and brown sugar for drinks is key for good health mat and his teacher discover, mood patients has defects and weakness in their digestion and digestive system where a kind of yeast is missing in their digestion system, salt and black pepper can trigger the digestion process replacing the missing yeast function mood we think is the brain but it’s the heart, the blood and the digestive system which we meals at least 3 times daily intake plenty food drinks and a good or poor digestive system counts on the root of all our health and illness a good person has a good digestive system and vice versa if more research is done we would find out criminals and patients must have a problem in digest salt and black pepper is key also olive oil, malt vinegar and brown sugar.

First aid kit from mat

小馬急救包 First aid pack from mat Creating Poems Sharing poems Chat and play with your kids Grow some plants Go to the library Go swimming in public pools Go to the park 練氣Contact me for free sessions Shop for food and do some cooking Have clock hotel trips with wife once a month with condom Chat with friends or chat on forum Helping others Volunteering Creating records of audio video photos notes Creating articles sharing on Google blogger Create and run your own blog Food rest release Buffet Outlet Hotel Travel Local tour Short tour One or two nights tour 美食團 煎牛扒 Yogurt and cheese from supermarket Shopping in supermarket or market Drawing Sketching Music Apple music best with WiFi Radio rthk radio 4 and radio 2 can revise on rthk website for free with WiFi Taking photos taking notes with Google keep 蒸咸肥豬腩肉 蝦醬蒸豬腩肉 蒸鹽香五花腩 Massage Creating solutions Creating notes Chat on forum Reading Release Creating 大悲咒 by 黄慧音 Relaxing in nature with greens in park Hiking Beach Shek O Sharing Jazz music Blues music Soul music New age music Piano music Classical music White noise Yoga music Ocean sounds Thunderstorms and raining sounds YouTube search for Johnnie Lawson Wikipedia Google search Google images Listening to radio Rest release Notes with pen and paper Doodling Noodles Bread and butter with salt and vinegar Fresh fruits and greens Vegetables 冰糖檸檬普洱茶 橄欖油鹽陳醋飯 柴米油鹽醬醋茶 Contact me for more information m91940869@gmail.com Matthew Ma

Sunday, February 17, 2019

Mankind

Mankind is nothing but abuse

Flowww

世事算不了計不清 唯有一切隨水

Flowww

世事看不清 一切皆順水

Saturday, February 16, 2019

I just don’t understand 160219


I just don’t understand 160219

I just don’t understand…

Politicians keeps telling lies

Machines keep failing

Locks keep us poor

Plastic keep us suffocates

Mankind keep us in pain

We keep creating rubbish

Why are we keeping faith in our learn earn heal and society

Society full of wicked minds creating from modern education

Why we keeping these shits

Why?

We soon drown in our own creations of rubbish

We have nothing but money

Money is nothing but a lie we trust.

Abuse 160219


Abuse 160219

Abuse is creation of poverty by ones who foolish thirst hunger

Trade creates poverty

Education and healing creates poverty

Learn earn heal creates poverty

Greed fear hatred creates poverty

Machines locks plastic creates poverty

Mankind creates poverty

Foolish is poverty

Pain is poverty

Povert y

Po verty

Poverty is getting more than we need

Poverty is fear of thirst

Fear of hunger is poverty

Poverty is fear

Fear is poverty.

Thank you

不過我好多謝 十分感謝 媽媽煮美食 爸爸陪我傾計 一家人建立嘅安樂窩 喺我病患時 衣食住行總算可以 萬分感恩

Friday, February 15, 2019

Learn from animals and observe nature 150219


Learn from animals and observe nature 150219

Knowledge record in books and memories are records of observations from our ancestors

Plenty records are lost but we can observe nature to create our records of observation

Mankind created machines locks plastic, poverty thirst hunger

No animals abuse nature resources except mankind

Except mankind no souls need electricity

Souls and nature need food rest release and balance of energy and power

We don’t need trade, shops, computers, data machines, wear, fashion, accessories

We don’t need to mass breed and kill for food

In nature no animals need drugs nor healing

No learn earn heal is needed in nature

No bank pay shares property cash trade

No records libraries museums schools hospitals jail court city

Mankind is a foolish breed that work so hard on things that they cant control yet control by others

Souls and things only need food rest release

Food rest release.

Thursday, February 14, 2019

Chinese

中國人 我不止 你不值

China

沒道德 沒榮譽 沒宗教 沒法律

Wish

我願眾生 經歷我所經歷

Peace

眾生萬物 出入平安

Abuse

濫用就要 付出代價

Privacy

將自己嘅私隱 透露畀你知道 目的想你幫忙 如果你濫用 我畀你嘅資料 你同埋你嘅家人 必須付出代價

Wednesday, February 13, 2019

Poem dad

祝願諸君事事順 福臨香江樂年年

Sunday, February 10, 2019

Solution platform 100219


Solution platform 100219

Solution platform is for data trade for creators to create data solutions for healing, balance and peace

It is like cloud but with a trade function for all creators and learners

It is for flourish of creators and creations

Creators can create using data devices, network and solution platform

Creators create data creations and solutions using data devices on solution platform, solutions and creations are in timeline instantly copyrighted and time and date and location and identity stamped

Everyone who learn from each creations and solutions must pay the creator

Solution platform is creators heaven

Originals creations flourish

We have all the data on who viewed what when where who how

Creators can earn from creating and creators and creations would flourish and valued and rewarded

It is how it should be

It is how it must be.

Peace

大家平安 事順人和

Data machines create by mat 100219


Data machines create by mat 100219

Computer and mobile devices for communication by data from mankind

Data machines consist of
Data
Operation system
Casing
Cables
Network
Battery
Memories
Applications
Lens
Display
Microphone
Speakers

If we can plug or slot in memories of operation system, data and application

Present year 2019, few year after introduction of cloud

If clients can earn with data they created and earn with data they own, that would make cloud sustainable

The horrible and terrify concept that not yet aware by most is our data memories is ever increasing which eats up our resources

Over 99.999999% of the world data is repeated and duplicated

We need originals

We need to locate creators of originals creations

We need to earn from our creations to flourish and sustain creators and creations

We need cloud to trade creations, to copyright creations

There are plenty and am sure everyone is creator in own field

If we have machines that help us to create and earn from our originals creations that would be a big step forward for mankind and creators and creations.

Saturday, February 9, 2019

Should

應該兩字 能助我們 也能害我們 成功的人 覺得付出努力是應該的 失敗的人 覺得成功是 應該不付出努力的

Flowww

一切皆緣 一切皆空 緣本是空 一切順水 習練平衡

One gold

一切皆緣 一切皆空 緣本是空 一切順水 習練半衡

Thursday, February 7, 2019

大家平安 事順人和

大家平安 事順人和

Pain

越走正途越受苦 代表成功不遠矣

Success

不欺, 成功是遲早

Money earn

從正途賺的是正財 賺的每分每毫 也是實在 受之無愧 用得安心 睡得香 正財來得慢 去得更慢 邪財來得快 去得更快 非正途的是邪財 賺一分 虧一分以上 多多都是虛數 埋單時 虧本白幹 時時擔驚受恐 被人利用 如在浮沙上蓋房子 沙灘上寫字 一生白幹 如果你正在發邪財 無論任何代價 立即停止 或者慢慢停止 否則一生 替他人作嫁衣裳 浪費自己生命 替他人發財 自己付出代價 馬家成功秘訣 不欺不賭不毒 成功 唯一方法 就是不欺 不欺就是 成功唯一方法 馬家家訓 從來不欺

Tuesday, February 5, 2019

West

滿口仁義道德 個個衣冠禽獸

Monday, February 4, 2019

mat

小馬自小容易焦慮 一直活得很辛苦 父母對小馬要求極高 要小馬成為聖人才合格 搞到小馬驚恐焦慮抑鬱 小馬考大學時 終於不勝壓力 要看醫生便開始服藥 醫生說小馬是天才 天才普遍有 焦慮抑鬱 很多天才英年早逝

Her gold

傻子和骗子在一起,傻子一心一意对骗子好,可骗子却经常骗傻子,傻子心里很难过,却没有放弃,骗子却沾沾自喜,他认为傻子就是傻子,直到有一天傻子走了,骗子才发现他失去了傻子,骗子后悔的哭了!骗子终于明白,原来傻子并不傻,只是一直在装傻而已,其实生活中有很多这样的傻子,它们默默地付出着一切,直到忍无可忍,选择了离开!没有真的傻子。只有愿意为你做一个傻子的人,好好珍惜身边的傻子,受伤的心不会在原地等你~

Sunday, February 3, 2019

Hk

她信 香港是個怎樣的地方呢 香港是一個國際大都會 世界三大 國際城市 紐約倫敦香港 人稱紐倫港 香港地理位置 位於世界中心 四通八達 四季氣候溫和 香港曾經有99年 由英國統治 喺英國嘅殖民地 1997年回歸中國大陸 香港貧富懸殊厲害 有些人打幾份工養家 有些人長期露宿街頭 有的只佔一個床位叫龍屋 有啲劏房一般50呎 接近1000尺算中型單位 據說李嘉誠房子幾萬呎 香港有一個不錯的政府 雖然經常吵吵鬧鬧 香港人很善心 也經常被騙 但是香港是福地 善心人有善報 香港政府醫療不錯 但與公營房屋一樣 輪候時間長 香港是 世界富豪最密集之地 香港的流動人口也最多 每天旅客川流不息進出這城市 自從1995年 有了電腦之後 之後有了智能電話 城市人大部分時間對住屏幕 人同人嘅接觸很少 斯文的無禮 溫柔的粗暴 是港人寫照 在這個城市 有很多好人 也有很多壞人 利用別人善良的心 謀取利益 傷害他人 善有善報 惡有惡報 若然未報 時辰未到 小馬也曾經多次 被利用受傷害 相信 希望 和愛 感恩茫茫人海中 你我遇上 望是善緣 不好的經歷 往往令人 失去信心 但我選擇相信 小馬

Saturday, February 2, 2019

Keys for solution platform 020219


Keys for solution platform 020219

Keys
Time place identity
Timeline calendar map identity
Learn earn heal
Solution creations
Audio video photo text
Music
Subtle bells
River flow
Flow practice balance
Universe clock map
Food rest release
Buffet hotel outlet mix
Clean
Wear take stay move
Trade
Connect network
Love
Family friends
Radio
Share
Hong Kong
Mat
Work play
Communicate
Warm cool
Gentle
Environment
Clothes discs books
Small items
Fun joy peace
Animals
No abuse
Nature
Space
Songlist
Full transparent data
Full share data
Earn with experience
Earn with records
Earn with sharing our experience and recordings
Everyone pay a US dollar a week, four US dollars a month for using our service
One price four US dollars per month for all service from us
Which two US dollars from the four US dollars per month is for everyone to earn
Four dollars per month allow users to view and share and earn
Whatever you view within every month will counts in minutes and each minute of creation that you spend time on earns a share of the two dollar in that month
Though few cents here and there but its gives creators and creations rewards awards honour to carry on create

Mat whom is a creator create this idea in year 2010
Present year 2019 and it still to be achieved
mat

Friday, February 1, 2019

City boy letter 010219


City boy letter 010219

Dear village boys and girls

Don’t come to city, city is endless pain fear and abuse

Mat is from city in city all life, there is nothing but abuse here

We hide ourselves under mobile phones and computers which goes wrong with the wind blows and nothing goes right

There is nothing we can do here, we feel effortless

No matter how hard we scream and fight, nothing changed

In village there is animals, stars and rivers

In city there is abuse, rubbish and screens

I wish I can settle in village one day but with me health I have to stick in city for me medicine

If u come to city, you will step in loose sand and drown like us just about to have sand over our top

City ones with great power yet unless, with great voice but silence because there is plenty better for the trophies and prizes of endless pain and fear of hell awaits

Me last advice…stay in village
Never come to city…if u r wise
Stay with the animals, stars and rivers.

Mankind 010219


Mankind 010219

Before mankind, there is no poverty thirst hunger
No pain
No machine lock plastic
No abuse bully con
No sickness
No learn earn heal
No weapon
No trade
No wear take stay move
No greed fear hatred
No time location identity
No music
No hospital no jail
No law no court
No gold
No scream no shout
no exhaust
no weakness
no grades
no schools no education
no prizes no certificates no trophies
when there is mankind there is endless poverty thirst hunger of endless greed fear hatred

Thursday, January 31, 2019

有時候

有時候 有時候 我會相信 一切有盡頭 相聚離開 都有時候

Times

有時有候

Feng shui fb

李嘉誠風水師陳伯(陳朗)的臨終遺訓,揭開榮華富貴的真正秘訣! 今天跟大家分享這篇陳朗先生臨終遺訓,很受用,受益非淺。 李嘉誠三十歲的時候,在香港開始經商做些小生意。有一天他們碰在一起,陳朗給他算命,算了之後跟他開玩笑說:你希望將來擁有多少財富,你就滿足了?李嘉誠先生告訴他,我能有三千萬,就很滿足了。陳朗告訴他,你命裡的財庫不是平的,是漫出來的,你將來必定成為香港首富! 不止是這樣,曾找陳朗算命的香港人有:李兆基、鄭裕彤、劉嘉玲、章小蕙、楊受成、容祖儿、謝霆鋒、黎姿、呂良偉等。另外,還有泰國國王,印度尼西亞以前的總統蘇哈托,都尊陳朗為坐上賓。 很多年前,他吃飯時碰到一個年輕人,告訴英皇老闆楊受成,這小伙子他日會很紅,你要用他。後來這年輕人確實加入了英皇娛樂,這個年輕人叫謝霆鋒。 陳朗於2007年1月29日在養和醫院病逝,享年78歲。從陳郎過去患病時所得到的照顧可以一窺富豪們如何尊重這位「御用風水師」。陳朗先生臨終前,這些富豪多次私下來醫院探訪陳朗先生,陳先生也對這些富可敵國的富豪們坦誠了幫助他們「致富的因緣」和「致富的秘訣」。 陳朗先生臨終遺訓👇 以下是陳朗先生在醫院所說的話: 1)陳朗: 我為什麽要幫助你們,是因為你們可以幫助更多的人。 2)陳朗: 其實你們這些有錢人,不是一生修來的福,都是多生累世行善積德,孝親尊師,普濟眾生,才能有現在這些福(財富地位)。 3)陳朗: 現在很多人走錯路,想用些手段、權勢或現代知識技術來賺錢,那是因為他們不知道這些都只是緣,真正的還是自己要有因(行善積德,孝親尊師,普濟眾生)才行,如果沒有因,我也幫忙不上。 4)陳朗: 我現在為什要來受苦(指到香港做了三次手術受盡痛苦),雖然我是好意,幫助你們改變了緣,讓你們早點成功,可以多幫助些人,但這終究是違背了天道,還是要受上天逞罰,天自有他的道理。 5)陳朗: 要成功,除了自己要有種因(福德),還要有好緣,中國人講「和氣生財」是幾千年累積下來的智慧,待人要誠心正意、和顏悅色,才能結「好人緣」 ,以後就是這些人幫你成功的,千萬不要財大氣粗,心高氣傲,這是會損福的,易經中有說「滿招損,謙受益。」就是在說這事。 6)陳朗: 做生意要走正路,自己有種因(福德),成功是早晚的問題,福種的厚,緣自然就來的快,急不得。走正路(做生意正正噹噹、規規矩矩)也是在造福,立一個好的榜樣讓人學習,這種福也不是幾個億可以計算的,千萬不要想走歪路,否則福損的很快,命中本來有萬億的福,走歪路,減損成幾十億,自己還以為成功了,沒想到將來要受造惡的果報,實在得不償失。 7)陳朗: 現在世道很壞,大家為了求名、求利不擇手段,問題還是出在沒有聖教(聖賢教育),廉恥沒有了,更不要說仁義道德,你們這些人,如果想要世世代代保有富貴,最重要的還是要把聖教(聖賢教育)給提暢起來,人人有廉恥,人禍就少了,人禍少,天災自然就減了。 8)陳朗: 你們這些人的影響力大,建些好學校,培養好老師,把這事(聖賢教育)做起來,中國安定了,世界各地自然就來學習,做這事,是種現在世上最大的福,行最大的善,誰來做誰就得利,世世代代得大富貴。 當你讀完本篇文章時,你有2個選擇: 1. 你可以將它傳揚出去,傳播一些積極正面的信息,讓世間多一點愛。 2. 你也可以根本不去理會它,就像你從未看見一樣。 千萬別私存,送給你最愛的朋友吧! #香港 #加油 #香港加油 #hongkong #addoil #貼地 #離地

Sunday, January 27, 2019

One mum

大家好,讀此10集,沉思良久,受益匪淺,值得共用,期望珍藏!(轉發) 第1集 浙江杭州靈隱寺內有這樣一副對聯:“人生哪能多如意,萬事只求半稱心”。對聯語言樸實,卻富含哲理。這種“半稱心”的生活和知足常樂、隨遇而安的心態,被林語堂先生稱為“中國人所發現的最健全的生活理想”。“半稱心”不是無奈和消極,而是一種豁達和智慧。 自古人生最忌滿,半貧半富半自安; 半命半天半機遇, 半取半舍半行善; 半聾半啞半糊塗,半智半愚半聖賢; 半人半我半自在,半醒半醉半神仙; 半親半愛半苦樂, 半俗半禪半隨緣; 人生一半在於我, 另外一半聽自然。 第2集 看了那麼多的《人生寄語》,孰不知僅用四個漢字即可明瞭整個人生:尖、斌、卡、引。 “尖”字,能大能小;“斌”字,能文能武。“卡”字,能上能下,“引”字,能屈能伸。 正可謂: 人的一生雖複雜,四字簡單又明白。 能大能小明世態;能文能武乃英才; 能上能下淡名利;能屈能伸福自來。 第3集 ①什麼叫幸福? 白天有說有笑,晚上睡個好覺。 ②什麼叫智慧? 安排的事能做好,沒安排的事能想到。 ③什麼叫情商? 說話讓人喜歡, 做事讓人感動, 做人讓人想念。 ④什麼叫正能量? 給人希望,給人方向,給人力量,給人智慧,給人自信,給人快樂。 第4集 心態不同,人生的境遇便會天差地別。 快樂,就是在平淡中窺見了神奇; 幸福,就是於平淡中嘗出了真味。 快樂不是生活的賜予,而是心的領悟; 幸福,不是別人饋贈,而是內心淡然。 只有甘於平淡,不爭,不執著,不計較,才能感受到更多幸福。 第5集 家,是講愛的地方,不可講理; 家,是放鬆的地方,不可吵鬧; 家,是安心的歸宿,不可囂張; 家,是感情的寄託,不可欺騙。 家要溫暖,而不是冷言冷臉; 家要陪伴,而不是親人離散。 第6集 生活不要安排得太滿,人生不要設計得太擠。不管做什麼,都要給自己留點空間,好讓自己可以從容轉身。留一點好處讓別人占,留一點道路讓別人走,留一點時間讓自己思考。任何時候都要記得給人生留點餘地,得到時不自喜,失去時不抑鬱,得失之間淡定從容。 第7集 人之所以煩惱,在於記憶; 人之所以心累,在於徘徊; 人之所以前行,在於感恩; 人之所以快樂,在於豁達; 人之所以成熟,在於看透; 人之所以放棄,在於選擇; 人之所以寬容,在於理解; 人之所以為人,在於感情; 人之所以充實,在於過程 ; 人之所以成功,在於勤奮; 人之所以幸福,在於知足。 第8集 養生不能馬上讓你年輕10歲,而是過10年後,你身邊和周圍的人都老了10歲,而你還仍然是今天的樣子。 養生不能馬上讓你的病痊癒,而是過10年後,你身邊的人或許都漸漸已離去,而你還是今天的樣子。 養生不能馬上讓你發財致富,而是10年後,身邊的人都為治病破產到處借錢的時候,你卻衣食無憂逍遙自在。 第9集 吃飯:三分饑餓七分飽; 遇事:三分憂慮七分歡; 外出:三分坐車七分行; 吃菜:三分鹹度七分淡; 飲食:三分葷菜七分素; 健身:三分娛樂七分練; 生病:三分治療七分養; 穿衣:三分涼意七分暖。 第10集 要活九十九,清晨郊外走; 要活九十九,走路甩開手; 要活九十九,勤動腦和手; 要活九十九,常去樹林走; 要活九十九,飯後百步走; 要活九十九,剩飯莫入口; 要活九十九,吃飯留一口; 要活九十九,睡覺莫蒙頭; 要活九十九,不怕賢妻醜; 要活九十九,宴席不貪口; 要活九十九,笑聲不離口。

Saturday, January 26, 2019

Crying

No point crying when charging U will be flying when charged

Pain

Pain is charging, take in energy Peace is burning, gives out energy Souls is energy

Pay

Pay n get service Service n get paid That's souls

Pay

Pay n get service

Servants

When we need to pay, pay patiently Then servants would come with service

Conditions

Souls never love one another Souls love conditions When conditions change, we love others with same conditions we demand

Friday, January 25, 2019

Poem

論盡大陸個欺字 一朝爆煲已太遲 中國人民冇前途 除非大家不再欺 否則大家攬住死 需知欺為萬惡首 唔知你就食賓週 論盡國民冇成就 為碗飯乜都肯制 男做匪徒女做雞 個個變成了懵仔 傻仔傻女比皆是 可笑可憐與無恥 貪贓枉法得無厭 大家隨處大小便 滿身名牌又如何 對波任人搓下搓 唔係做鴨就做雞 你都咪話唔過仔 谷住啖氣吞唔落 飲啖啤酒卻氮氣 咁就十分梳乎裡 得閒大家人馬師 吟詩作對面得痴 世事冇乜嘢唔知 我嘅女人叫candy 屁股大的人都知 男人見到傻痴痴 女人見到甜絲絲 一齊開房莫遲疑 春暖花開花燭夜 春節又到紅封包 個身好似比蟻咬 準備禮物和糖果 初一見表姐表哥 滑捋捋又白雪雪 白雪雪又肥嘟嘟

mat ming

白雪雪 滑捋捋 肥嘟嘟

Sunday, January 20, 2019

Love u

不是因为太闲无所事事,而是因为心中有你 全球最新流行音乐 2015-11-26 一艘游轮遭遇海难,船上有对夫妻,好不容易来到救生艇前,艇上只剩一个位子,这时,男人把女人推向身后,自己跳上了...救生艇。 女人站在渐沉的大船上,向男人喊出了一句话……〞 讲到这里,老师问学生:〝你们猜,女人会喊出什么话?〞 学生们群情激愤,都说:〝我恨你、我瞎了眼!〞 这时老师注意到有个学生一直没发言,就向他提问,这个学生说:〝老师,我觉得女人会喊——照顾好我们的孩子!〞 老师一惊,问:〝你听过这个故事?〞 学生摇头:〝没有,但我母亲生病去世前,就是对我父亲这样说的!〞 老师感慨道:〝回答正确。〞 轮船沉没了,男人回到家乡,独自带大女儿。 多年后,男人病故,女儿整理遗物时,发现了父亲的日记。 原来,父亲和母亲乘坐游轮时,母亲已患了绝症,关键时刻,父亲冲向了那唯一的生机,他在日记中写道:〝我多想和你一起沉入海底,可是我不能。为了女儿,我只能让你一个人长眠在深深的海底。〞 故事讲完,教室里沉默了,老师知道,学生们已经听懂了这个故事:世间的善与恶,有时错综复杂,难以分辨,所以凡事不要只看表面,不可轻易论断他人。 喜欢主动买单的人,不是因为钱太多,而是把友情看的比金钱重要。 工作时愿意主动多做的人,不是因为傻,而是懂得责任。 吵架后先道歉的人,不是因为错,而是懂得珍惜身边人。 愿意帮助你的人,不是欠你什么,而是把你当真朋友。 常常传信息给你的人,不是因为太闲无所事事,而是因为心中有你。

Saturday, January 19, 2019

Faith not fear 190119


Faith not fear 190119

The prep is fear
The solution is faith

Fear is the root of pain
Faith is the pain killer

Fear and faith need balance
Fear is yin, faith is yang

Fear faith balance is yin yang balance
Which is good health and peace of souls.

Hk people

斯文地無禮 溫柔地粗暴 香港人可恥

Love

當你失去健康 失去自由 失去財富 失去權勢 仍然愛你的人 才值得你去愛

Love

當你失去健康 失去自由 失去財富 仍然愛你的人 才值得你去愛

Hk

香港人嘅內心 極度貧窮 空虛寂寞兼且凍 雖然熱血沸騰 極度嘅無力感 聲嘶力竭 唯有搵 阿妹食炸鮮奶

Friday, January 18, 2019

Hong Kong

香港係一個咩地方呢 香港係一個充滿裝戇居仔女 嘅城市 喺呢度啲人 知法犯法 滿口仁義道德 內心行為 糜爛 金玉其外敗絮其中 見高拜見低踩 憎人富貴厭人貧 女嘅搏命 抆灰 男女靠名牌 因為佢哋自卑 喺呢個城市 人嘅內心窮到不得了 就連自己嘅自主都控制唔到 人人好有power 出盡力只有任人魚肉 究竟我哋知唔知 我哋需要啲咩 人人窮忙 出盡力 三餐一宿都成問題 個個月清袋 食個飯都冇錢 嫖賭飲吹壞 嗜好 係逼出嚟嘅 呢個係社會問題 香港問題 世界問題 人人係咁碌電話 個個內心空虛 人嘅興奮 就係 facebook啲相 鄉下仔見到你咁 真係懵撚住個嘴笑 係呀 我哋互相比賽名牌 人人扮到靚仔靚女 你呃我我呃你 大家 好死窮 個個諗住搵快錢 個個變曬傻仔 個個冇吉士 係咁 碌手機 其實大家冇膽 工作就話忙 工作以外大家得個驚字 香港係一班好可憐嘅人 食唔飽著唔暖 係心靈上 香港人排第尾 香港人心靈貧乏 心靈貧窮 計嗰一個幾毫金睛火眼 畀人呃段千億咁計 香港人真係戇居 香港人真係可憐 香港人真係可悲 God bless Hong kong啦

Hong Kong

香港係一個咩地方呢 香港係一個充滿裝戇居仔女 嘅城市 喺呢度啲人 知法犯法 滿口仁義道德 內心行為 糜爛 金玉其外敗絮其中 見高拜見低踩 憎人富貴厭人貧 女嘅搏命 抆灰 男女靠名牌 因為佢哋自卑 喺呢個城市 人嘅內心窮到不得了 就連自己嘅自主都控制唔到 人人好有power 出盡力只有任人魚肉 究竟我哋知唔知 我哋需要啲咩 人人窮忙 出盡力 三餐一宿都成問題 個個月清袋 食個飯都冇錢 嫖賭飲吹壞 嗜好 係逼出嚟嘅 呢個係社會問題 香港問題 世界問題 人人係咁碌電話 個個內心空虛 人嘅興奮 就係 facebook啲相 鄉下仔見到你咁 真係懵撚住個嘴笑 係呀 我哋互相比賽名牌 人人扮到靚仔靚女 你呃我我呃你 大家 好死窮 個個諗住搵快錢 個個變曬傻仔 個個冇吉士 係咁 碌手機 其實大家冇膽 工作就話忙 工作以外大家得個驚字 香港係一班好可憐嘅人 食唔飽著唔暖 係心靈上 香港人排第尾 香港人心靈貧乏 心靈貧窮 雞嗰一個幾號金睛火眼 畀人呃段百萬咁計 香港人真係戇居 香港人真係可憐 香港人真係可悲 God bless Hong kong啦

Chinese

Chinese功夫 bullshit 啦 點解 因為嗰啲老屎忽 為咗錢乜鳩垃圾徒弟都收 加埋啲功夫哈哈伯伯遺禍人間 鬼佬一粒子彈能搞掂你啦bullshit 中國人都係咁衰呀 一個欺字講曬囉 欺負欺凌欺騙欺詐欺壓 畀多二百年中國都唔會好呀我同你講 人嘅劣根性喺中國隨處可見 見到佢哋過撚過唔出聲係毒手機 個個各懷鬼胎 所以咪畀啲鬼佬撳住砌囉 香港淪陷啦 港人絕種啦 如果你留意中國人 不外乎重複重複同埋重複 強迫強逼同埋強迫 因為佢哋搵唔到個竅門呀嗎 中國人見高拜見低踩 憎人富貴厭人貧 我對於自己嘅身份感到羞恥 呢個係我嘅良知 我唔想喺一個欺負欺凌欺騙欺詐欺壓嘅民族 因為呢個民族冇未來冇明天冇前途 去到邊啲攪碎成個世界 我真係感覺到好羞恥呀 因為我要同一班咁嘅垃圾一齊 一班淨係識得抄襲 只係識得 搶劫的匪徒 好心你班垃圾 有啲良心啦 不分是非黑白 隨時畀人煽動利用 對住你班垃圾我一搖搖頭呀 去邊度好玩邊個靚女邊個靚仔你又識喎 即係你哋唔係白痴啦 你哋係 愚痴呀 呢個世界已經到咗末世 有你哋班垃圾當度 好無奈好絕望 嗰啲老嘢唔出嚟撥亂反正 反而助長歪風 後生嘅咪有樣學樣啦 如果想個世界好 大家就唔好欺呀 如果唔係遲早一日 炸撚死曬你不含家產

Thursday, January 17, 2019

Gas energy flowww

痰濕 滯痢 呆滯 氣滯 氣屈 氣悶 鬱悶 運滯 行衰運 chok住道氣 氣不順則百病生 氣順則健康 運氣 行大運 氣功 條氣唔順 氣頂 心翳 瘋癲癡呆懵蠢笨 不通則痛 痛苦 上吐下瀉通屈滯 怨冤屈辱因不通 溝通溝通 溝通則水淨 血管溝通 血液潔淨 運氣順暢 七分飽

Tips salt pepper digest

一個唔好嘅人 一個壞人 一個病人 俗語話呢個人心腸唔好 原來心腦 心腸胃 決定一個人嘅健康 腸胃者即係消化能力 一個人消化能力好 個心腦自然好 健康自然好 如果腸胃唔好 喺餐後 會有胃氣脹頂 情緒自然差 搞到精神恍惚 心神混亂 俗語所講有精神問題 情緒問題 心理問題 根源在消化問題 腸胃問題 只要我哋喺餐後 食少少鹽 少量溫水送服 食少少黑胡椒 少量溫水送服 之後就會 釋放胃氣 同埋放屁 上吐下瀉 鬆咗啖氣之後 人就會舒服 橄欖油 brown sugar salt pepper & malt vinegar 都係可以幫助消化 餐後一杯甜飲 或者一份甜品 最緊要夠甜 最緊要夠鹹 最緊要夠油 最緊要夠酸 最緊要夠辣 在幫助消化 一個人消化好 就唔會有垃圾積聚喺身體 個人身材自然好 心腸自然好 心腦自然靈活 人自然醒目 最緊要係舒服同埋平安 完全取決於消化能力

Projects keys 170119


Projects keys 170119

Flowww practice balance
Time location souls
Calendar map identity
Learn earn heal
Trade
Food rest release
Audio video photo text
Music
Creations solution
Connect network communicate
Machine lock plastic
Greed fear hatred
Poverty thirst hunger
Abuse bully con pain
Peace to all souls
Harmony
Circle of life

Solution platform 170119


Solution platform 170119

Solution platform is cloud but we can trade our data memories through our cloud networking platform call solution platform

Cloud is back breaking and breath taking because the whole concept is rubbish without this touch and twist of solution platform

No matter how free or cheap cloud is it can never be always free and as our data memories increasing as time goes by, it is hard to delete stuff, so our precious data growing and our pockets draining if we have no ways to make a profit out of what we pay to keep, cloud is a lost idea only draining our cash and manpower for the IT company to make money out of nothing

We need to trade our data memories
Its like cash in the attic
There are endless cash got locked up in our cloud and they are cash data memories, instead of draining they are earnings

Our healing data, our voice, our creations, we must able to share, god know what others like but if we able to option share and trade for cash we would that’s definite

Remember this is mat’s idea from year 2010 and still no one doing it.

First aid for mood patients from mat 170119


First aid for mood patients from mat 170119

After each meal, put grains of salt at the middle of your palm, lick it up, taste for 2 seconds then drink a bit of warm water to bring it down

Do the same to black pepper straight after

There are small bottles with grinder of salt and pepper in the supermarket for sell

My teacher taught mat, if you can bring some olive oil, some malt vinegar, some salt and some black pepper in small glass bottles with you to all meals, some white and brown sugar for drinks is key for good health

mat and his teacher discover, mood patients has defects and weakness in their digestion and digestive system where a kind of yeast is missing in their digestion system, salt and black pepper can trigger the digestion process replacing the missing yeast function

mood we think is the brain but it’s the heart, the blood and the digestive system which we meals at least 3 times daily intake plenty food drinks and a good or poor digestive system counts on the root of all our health and illness

a good person has a good digestive system and vice versa
if more research is done we would find out criminals and patients must have a problem in digest
salt and black pepper is key
also olive oil, malt vinegar and brown sugar.

Food rest release 160119


Food rest release 160119

Food rest release are three process only matters for souls in living
Mankind created machines locks plastic which generated greed fear hatred abuse bully con pain
Nature need no machine lock plastic
Souls need only food rest release in circle of life in circle of time and space
Time location souls
Food rest release
Flowww practice balance
Peace to all souls
Souls in harmony
I love candy
mat

Wednesday, January 16, 2019

first aid list to avoid for depression anxiety and mood disorders by mat 160119

first aid list to avoid for depression anxiety and mood disorders by mat 160119

keep balance
keep flowww practice balance
avoid extreme stimulations
avoid extreme audio video photo text creations and stimulations
avoid extreme experience
avoid extreme memories
avoid extreme stimulations
avoid extreme environment
avoid extreme interactions
avoid extreme friends and signals and avoid extreme messages
avoid extreme actions
avoid extreme actions speeches thinkings
keep flow practice balance
be gentle

Leaders

Leaders ten factors 十種領袖條件,你集齊了多少? 1、让人无法忍受的傲慢 2、受害者心态 3、超级控制狂 4、严重“红眼病” 5、撒谎精 6、消极兴趣散播者 7、贪得无厌 8、专业“评论员” 9、绯闻制造机 10、心理阴暗 這十類人,請成立自己的團隊: 1、让人无法忍受的傲慢 自信和傲慢之间是有着一道明显的分界线的。自信会让身边的人获得启发;而傲慢只会让身边的人感到反感甚至是害怕。傲慢的人有一个最大的特点,那就是他总觉得自己无所不知,而且在其他所有人面前都有一种莫名的优越感。而且当其他人展示出自信的时候,他从来不会为这个人感到高兴,因为别人的自信会影响到他的傲慢。 2、受害者心态 你身边最危险的人,就是那些受害者心态非常严重的人,那些总觉得自己受了委屈的人。当这些人自己出现了问题或是犯了错误的时候,他们总是会第一时间寻找替罪羊,责怪其他人。他们有的时候会埋怨老板不讲情理,有的时候还会埋怨父母没有给自己足够的爱。简单来说,这些人永远不知道自己才是生活的掌控者。 3、超级控制狂 控制狂们也总是觉得自己无所不知,而且觉得自己知道解决一切问题的最好的方式。其实这些人的内心往往都十分缺乏安全感,但是只要这些人在场,其他人永远没有机会提出自己的想法,也没有机会按照自己的方式去完成工作。 4、严重“红眼病” 这些被嫉妒心理操纵的人从来不会对自己已经拥有的东西感到满意,而当其他人有好事的时候,他们也从来不会为对方感到高兴。他们无法欣赏其他人的成就或是进步;他们总是觉得,如果有好事发生,那么这件事就必须要发生在他自己的身上。 5、撒谎精 世界上只要有人,就会有撒谎的人和他们的谎言存在。但是对一个创业团队来说,撒谎成性的人极其危险,因为你永远无法知道他哪句话是真的,所以你无法相信他和他所说的每一个字。当他与你谈论别人的时候,他会对你撒谎;当他和别人谈论你的时候,他一样会撒谎。有这样一个人在你的团队中,你的团队永远别想团结。 6、消极兴趣散播者 你的身边也许会有这样一个人,他对任何事情都感到不满、愤怒以及怀疑。总之他总是会产生消极的情绪。这种消极情绪会影响团队关系,更糟糕的是,这种情绪还会传染,呆在这样一个人身边,你会觉得他在吸走你的灵魂。慢慢的,团队中的所有人都会变的消极,到时候你的办公室就会变的像坟地一样死气沉沉。 7、贪得无厌 我们生长在一个强调成长和竞争的社会之中。尤其是作为创业者,我们总是想要更多,获得更多的成就,赚更多的钱。在一定的范围内,这种欲望和志向是一个好东西,它会让我们获得不断向前的动力。但是如果超过了这个范围,人就会变成让别人讨厌的贪得无厌的人。这种人什么都想要——属于自己的东西想要,不属于自己的东西更想要——到了这个阶段,占有欲就占据了这个人的内心,他们只是要占有,却不想为之努力。 8、专业“评论员” 评论别人和对别人品头论足是完全不同的两个概念。对别人进行评论,是基于客观事实和仔细的观察之上的。而品头论足则就是为了挑毛病。这种人总是时刻准备着跳出来对别人品评一番,而且他们很少会阐述事实,而是直接给出一个结论。他们不会聆听,也不懂沟通。 9、绯闻制造机 这些爱传闲话的人总是喜欢和别人谈论团队中的其他人,而且专说闲话。他们这样做的目的是为了隐藏自己内心的不安全感,让自己成为一个“受欢迎的人”。但是他们所说的闲话基本都只是自己的猜测,而并非来源于事实。流言蜚语是最让人感到恶心的东西之一,很少有其他东西能够超过它。 10、心理阴暗 这种人最可怕。当一个人的心理过于阴暗的时候,他什么事都干的出来。欺骗、说谎、利用别人、制造绯闻以及贪婪在这种人面前根本不值一提。如果这种人认为你是他的障碍,他就会在你后面偷偷尾随,试图除去你,而且他们什么手段都有可能用上。

Li ka shing

Li ka shing whom failed to complete primary school been the richest man from East yet there is only him, don't be foolish n get back to work or enjoy our life, god knows how many tickets nic sold just by counting endless heads of fools, wisdom info only on this group, fools be kicked out

Nic

Everyone has a unique story, nic story make us greed hatred sorrow rather than encourage, there are endless cases of no arms no legs, it's v common, yet nic is the only known famous because he is the church money tree, god knows how he be treated behind the scenes, don't be fooled by fools, if church believe in God there will be no church

Sunday, January 13, 2019

Society

現在社會, 九十歲成人, 六十歲中年, 三十歲少年, 依然零歲出生

digestion and mood 120119

digestion and mood 120119

first aid

digestion affects mood

chinese say the gas within a person which is the energy of a person must run smoothly in order for good health

mood patients are the energy the gas is boring and not digested so stay inside us made us moody

put bit of salt at middle of palm lick it and drink bit warm water to bring it down and the gas would release either from burk or fart

exercise and suitable alcohol helps with digest but alcohol helps us relax at first but also make us more anxious

some are allergic to alcohol

anxious persons should avoid coffee cola
coffee make us hyper
cola make us depress after the boost
avoid energy drink
avoid chicken due to it steroids

listen to classical music on radio or apple music with your mobile on WIFI connections
keep warm and stay cool
drink soup
fresh fruit
fresh meat
steak
steam or cook food
avoid fried food
do some walking daily
walk one hour per day
massage
soft music
soft lighting
soft cooking
soft touching
creating articles on blog for sharing
shop in the market daily
avoid using fridge or microwave
suitable washing powder because it is poison
balance life
have sex with partner with condom
have a beer
keep creating with pen and paper
creating notes with pen and paper
creating notes
creating tips
creating first aid tips
pickup girls
visit book store
walk and walk daily
get off the bus early one stop or two and walk to and from work
adjust your suitable rest hours
ones with allergy to sun can rest from morning till late afternoon
plenty with medication caused allergy
fear due to gall bladder juice lacking can seek chinese herbal solution from herbal house or doctors
food rest release
create and share...

Saturday, January 12, 2019

keys gold 120119


Keys gold

Food rest release
Machines locks plastic
Greed fear hatred
Abuse bully con
Pain peace
Flowww practice balance
Learn earn heal

foolish world of fools 120119 v2

foolish world of fools 120119

this is a foolish world of fools

food rest release are three only things for souls

mankind created machines locks plastic which create greed fear hatred and endless pain

foolish human
foolish mankind
foolish fools

food rest release are three simple things that being dusted into infinite universe by mankind, so no matter how able or great we are, we can never be whole

we must return to food rest release

present year 2019 on earth, food rest release are luxuries and we are poverty and pain

food rest release are simple needs in the circle of life on earth

we only need food rest release and nothing else

no need to make them luxury and make us poverty and pain for profit

food rest release
simple

flowww practice balance
food rest release

foolish world of fools 120119

foolish world of fools 120119

this is a foolish world of fools

food rest release are three only things for souls

mankind created machines locks plastic which create greed fear hatred and endless pain

foolish human
foolish mankind
foolish fools

Thursday, January 10, 2019

Less demanding

降低要求

Wednesday, January 9, 2019

Tragedy

When power in the hands of fools, story becomes tragedy

Factor

藏污納垢

Tuesday, January 8, 2019

Hk

各位 我睇唔到香港嘅未來 我睇唔到香港同埋世界有未來 自從2018年下半年 香港文化受到祖國污染 我哋已經分唔清 是非黑白 道德良心 人同人只有利益 做好事嘅俾人話傻仔戇居 做壞事又走得甩嘅俾人話叻仔 喺一個咁嘅文化 咁嘅國家 咁嘅人民 點會有未來呀 對唔住 我睇唔到香港有未來 我睇唔到香港會一個好嘅未來 上下交征利 國必將亡矣 中國 一個恥辱嘅地方 中國人 一個可憐嘅身份 可憐可悲可笑可恥

first aid kit from mat for depression and anxiety 080119

first aid kit from mat for depression and anxiety 080119

listen to the radio
classical radio
jazz radio

keep warm in winter
stay cool in summer

fill yourself to 7 out of 10 tummy of food and drinks during meals
take 30 minutes walk around your town
walk out of the building for 15 minutes on the street or park and 15 minutes back after meals at least twice a day
that makes total of an hour of walking daily

avoid competition of any sort no matter on work or leisure
rest more
rest on bed without obstruction
rest on bed with plenty of space with pillows and doves or blanket

create articles on blog
drink warm water
chat with ones that fits
block ones that not fits

Fit

Dont burn life on whom don't fit

Tragedy

For a hundred dollars, u can buy faith in China

China

With bit of cash, u can see the ugliest side of mankind in China

Chinese

Chinese is whom sticks like super glue when they heard u r wealthy or powerful, that's disgusting to me

Fools

當金錢同埋權力喺啲懵丙手上 就會國破家亡

2018

2018 係個咩年代 2018 係個有錢就大曬 可以顛倒是非黑白嘅年代 呢個年代 人冇左道德 冇左良心 冇咗是非黑白 只有眼前嘅利益 為咗短暫嘅利益 犧牲了互信 沒有了互助 不用說互愛 生喺個咁嘅年代 咁嘅年頭 我覺得大家都係可憐可悲可恥 可笑 當大家為咗利益乜都得 人人抑鬱人焦慮 人人創傷人分裂 權力成為欺負欺凌欺騙工具 欺詐同埋欺壓嘅手段 每個統治者 死無葬身之地 因為佢在位嗰時候 唔理得人死 佢失勢就陷家剷 點解我生在個咁愚蠢嘅地方 同一啲咁愚蠢嘅同胞 我都覺得中國人可笑可憐可恥可悲 好不幸地 我要在呢個地方生活 我相信 為我哋國家 犧牲嘅每一個人 絕對唔希望 我哋國家而家咁樣

Monday, January 7, 2019

Foolish

Everything except food rest release are foolish

ill v2

欺負,欺凌,欺騙, 分裂,強迫,創傷, 焦慮,自閉,溝通, 社交,兩極,屈燥, 火毒,肝屈,肺燥, 睡眠,幻覺,chur 自閉症 autism 自閉,亞氏 敏感,緊張 焦慮,壓力 天才,資優 強迫,創傷 分裂 Dr Chan Chen 300113 完美主義perfectionist 非黑即白 一步到位 被動內向introvert 自閉autism 亞氏asperger 社交Social 溝通Commu 同理心 過動ADHD 創傷trauma 強迫obsessive compulsive disorder 分裂schi 兩極bipolar 極度敏感Hyper sensitive 抑鬱depress 表達express 觀察observe 分析analyse fear Hatred Greed Insult Disrespect Discriminate Illusion Gifted Impairment 愛心 Care love 同情心sympathy 安 Split OCD schi 忍耐力 叻勁 Truma OCD obsessive compulsive disorder Schi Bipolar hyper Depress ADHD attention deficit hyperactive disorder Autism Communication Express Social Observe Fear Insult Anger hatred Gifted Illusion 抗屈辱建自信展所長 貪怒驚貪嗔癡