fit and healthy 300815

fit and healthy 300815

fit and healthy consist of eat sleep and production

praying to God and/or listen to yoga music when we in bed gets us into deep rest extremely easily

chat to God like a friend, tell him the thanksgiving and hatred moments of the day, release all your good and bad mood to God, say it quietly in little voice, God is your best friend which he is with you anywhere and everywhere, he is there to support us whenever whoever however whatever and whereever 

God is faith, faith is peace

in deep rest nightmares appears, nightmares is good for us because nightmares releases our inner fear and we become more peaceful and feeling more secure in the next day

when we intake food and drinks use sugar salt olive oil and dark vinegar to go with food and drinks

after every meal gentle walk for 10-20 minutes

more than 20 minutes gentle walk after meal would make us hungry very easily having needed to eat again very soon and too tired to exercise afterwards 

10-20 minutes gentle walk after every meal is the key to good health which would help our nice productions creations and solutions in toilet.

信則安，安者信

信則安，安者信

checking solution OCD 290815

checking solution OCD 290815

some has checking problem of obsessive compulsive disorder OCD, solution for checking is to flow with water-tell yourself: you have all the world’s time to check, go with the flow naturally

mind work likes the ocean waves, its like surfing in the ocean, if there is a rip curl, you need to surf on top and you be like God, if you go against it, you will bury in the sea and accident happens

we all have a natural balancing system, if the irritation becomes too much try consulting clinical psychologist and psychiatrist, in some cases medications is needed to help

but medications has side effects, to weight out the pros and cons after trying above solutions and find a suitable one for yourself.

一切皆緣，隨水流飄，歡樂金銷

flea hong kong 260815

flea hong kong 260815

personally been to new jade shopping mall next to chai wan mtr in hong kong yesterday, there is a common area in the mall use as a mini flea market, i was offered traditional wooden products 20$ for one, 50$ for 3, 100$ for 7, in hong kong cash, i spend 100 dollars and grabbed 7 for selling to others and gifts to friends, today i go back for more

the rent for space is expensive in hong kong, what hong kong people need is short rental, short rental can generate even high revenue

flea hong kong free hong kong, flea market is a way to free a place a country and the world

flea market is where in a space where individuals usually one or two person selling a selection of products and services in a small space

flea market just a large empty space like a football court with no seperations between all shops 

small indivduals provides flexible diverse products and services with bargain prices usually affordable by the general public 

flea market can make big money for individuals and the organiser and the shoppers is a brilliant solution for the current worldwide boring solutions, bringing chance to individuals with low startup cost but add together means a giant sums of money for the organiser and the space owner and the government.

Faith

Bb

如果一個人說她很想你

待她用行為証明再相信

如果她真的要嫁給你

就算沒條件交換也肯才是真

其實愛一個人

只要有她作伴

便已心足意滿

Yu comment

因為又押韻，而又真
小馬感謝，余姐欣賞

creating solutions 240815

creating solutions 240815

mankind is full of problems and solutions, problems and solutions is a pair of means for learn earn and heal to own profits

where there is profits they is problems and solutions

actually many solutions are created for profits which created many problems

there are many grandnies solutions which is treasure and are about to lost, if we could collect these solutions and pass them on for a profit

current mobile apps are too much hazel, first, there must be a search function, second, the favorite suggest list must come on top, there must be a record for every word we inputed and suggested to us the times we enter in that word again

there must must a one touch button for everything

old computers need double click, everything double means a lot and would crack fingers, if we could make everything simple easy, i click that and i mean it, there must be a reverse button, you are reverse everything within 3-5 seconds 

x

many love to publish their own book and cd, if we could have a platform app where everyone could through mobile device and app publish their own creations of audio video photo and text production creation and solutions and the platform and the creation and deliver parties split the net profit, that would be nice.

Secret of creativity

The secret of creative power is ultimate boredom n plenty of free moments 

solutions 230815

solutions 230815

current IT solutions been introduced since 20 years ago in 1995

2015 at present except google and tencent are helpful solutions, many other IT solutions creates problems rather than solution

2015 is a year where mankind is aware of gifts and power within everyone of us, no matter how strong a giant firm, it has its culture and rules which limits its flexibility and  creativity 

at present year, there are more and more free buddies with nothing to do and assing around

what if we could create an app for them to put their creations on our platform app for sell and split the net profit

for solution platform is too huge, we could start with text solutions platform

solution platform is a working together way of business, where we could unleash the power of free individuals and also gets the advantage of a huge firm, joining forces means best of both worlds.

Now peace

有意外悲劇，便，有意外喜劇

人可一夜家貧，也能一夜至富

百年基業，能一夜失去

永恆煩苦也能一刻全消

一夜墮落，也可，一朝得志

意外不安，也能，意外平安

現在不代表未來，過去不代表現在

一切皆緣，隨水流飄

Music for Sleeping and Dreaming with your Angels

Museum+library=musebrary

Musebrary created by mat on 200815 1813

Museum+Library

Number One Seller of our Relaxation Music

1 hour nature sounds birdsong-Naturaleza 1 hora suena, canto de los pája...

sugar theory 200815

sugar theory 200815

if we would like sweet-we need sugar or honey, if we need salty, we need salt

no matter who when what where how you are sugar for sweet and salt for salty is the formula, the equation and the rule

for a person that has recognition problem, when he like sweet-he finds the look of salt comfort and when he like salty-she finds the look of sugar attractive-the result can only be tragedy

so why some men can sleep with 600 women a year let alone for aids, because he got the formula, why buffet is king of shares and why mj is king of basket king of pop and king for 400m

it is because when the situation needs sweet he has got sugar to feed and is willing to feed sugar 

all is about-the factor.

Mat in heaven

Comment from mates

Comment from mates

1短小精悍2深刻易懂3排版讲究，能引起兴趣4具有普世价值，接地气5持之以恒，能给人带来持久的影响力

简明,独具匠心,用词贴切,丹清妙笔

馬作的文章通俗易明，而不失雅致！文理清晰，且突出重點！惜有時過於不忿、悲涼、自棄!總體來說馬作的文章筆地生花！渡河香象!良金美玉！若生于古代相信李白也要讓路！努力干巴爹！

直接、深奧、感性、表實了現在現實的社會、有點傷感！

精簡啟發，抒情衷心

cameras era 160815

cameras era 160815

it will be the clip on security camera era used by everyone v soon for security reasons

the flying camera is another

in the US election this year people can through mobile phone share instant video and audio on tweeter

the near future everyone would carry clip on cameras on them and the world of everyone would be recorded round the clock and shared on the internet

people can choose to purchase these videos for memories, learn earn and heal purposes

all the teachers, doctors, securities, everyone wants to protect themselves and soon the government force everyone to carry these cameras and couples make love would be memories for porn videos

though no one has freedom on one side but it helps to alert people in order

a chinese old saying, when there is no one around you, you must act as everyone is watching you.