Hong Kong

香港係一個咩地方呢 香港係一個充滿裝戇居仔女 嘅城市 喺呢度啲人 知法犯法 滿口仁義道德 內心行為 糜爛 金玉其外敗絮其中 見高拜見低踩 憎人富貴厭人貧 女嘅搏命 抆灰 男女靠名牌 因為佢哋自卑 喺呢個城市 人嘅內心窮到不得了 就連自己嘅自主都控制唔到 人人好有power 出盡力只有任人魚肉 究竟我哋知唔知 我哋需要啲咩 人人窮忙 出盡力 三餐一宿都成問題 個個月清袋 食個飯都冇錢 嫖賭飲吹壞 嗜好 係逼出嚟嘅 呢個係社會問題 香港問題 世界問題 人人係咁碌電話 個個內心空虛 人嘅興奮 就係 facebook啲相 鄉下仔見到你咁 真係懵撚住個嘴笑 係呀 我哋互相比賽名牌 人人扮到靚仔靚女 你呃我我呃你 大家 好死窮 個個諗住搵快錢 個個變曬傻仔 個個冇吉士 係咁 碌手機 其實大家冇膽 工作就話忙 工作以外大家得個驚字 香港係一班好可憐嘅人 食唔飽著唔暖 係心靈上 香港人排第尾 香港人心靈貧乏 心靈貧窮 雞嗰一個幾號金睛火眼 畀人呃段百萬咁計 香港人真係戇居 香港人真係可憐 香港人真係可悲 God bless Hong kong啦

Chinese

Chinese功夫 bullshit 啦 點解 因為嗰啲老屎忽 為咗錢乜鳩垃圾徒弟都收 加埋啲功夫哈哈伯伯遺禍人間 鬼佬一粒子彈能搞掂你啦bullshit 中國人都係咁衰呀 一個欺字講曬囉 欺負欺凌欺騙欺詐欺壓 畀多二百年中國都唔會好呀我同你講 人嘅劣根性喺中國隨處可見 見到佢哋過撚過唔出聲係毒手機 個個各懷鬼胎 所以咪畀啲鬼佬撳住砌囉 香港淪陷啦 港人絕種啦 如果你留意中國人 不外乎重複重複同埋重複 強迫強逼同埋強迫 因為佢哋搵唔到個竅門呀嗎 中國人見高拜見低踩 憎人富貴厭人貧 我對於自己嘅身份感到羞恥 呢個係我嘅良知 我唔想喺一個欺負欺凌欺騙欺詐欺壓嘅民族 因為呢個民族冇未來冇明天冇前途 去到邊啲攪碎成個世界 我真係感覺到好羞恥呀 因為我要同一班咁嘅垃圾一齊 一班淨係識得抄襲 只係識得 搶劫的匪徒 好心你班垃圾 有啲良心啦 不分是非黑白 隨時畀人煽動利用 對住你班垃圾我一搖搖頭呀 去邊度好玩邊個靚女邊個靚仔你又識喎 即係你哋唔係白痴啦 你哋係 愚痴呀 呢個世界已經到咗末世 有你哋班垃圾當度 好無奈好絕望 嗰啲老嘢唔出嚟撥亂反正 反而助長歪風 後生嘅咪有樣學樣啦 如果想個世界好 大家就唔好欺呀 如果唔係遲早一日 炸撚死曬你不含家產

Gas energy flowww

痰濕 滯痢 呆滯 氣滯 氣屈 氣悶 鬱悶 運滯 行衰運 chok住道氣 氣不順則百病生 氣順則健康 運氣 行大運 氣功 條氣唔順 氣頂 心翳 瘋癲癡呆懵蠢笨 不通則痛 痛苦 上吐下瀉通屈滯 怨冤屈辱因不通 溝通溝通 溝通則水淨 血管溝通 血液潔淨 運氣順暢 七分飽

Tips salt pepper digest

一個唔好嘅人 一個壞人 一個病人 俗語話呢個人心腸唔好 原來心腦 心腸胃 決定一個人嘅健康 腸胃者即係消化能力 一個人消化能力好 個心腦自然好 健康自然好 如果腸胃唔好 喺餐後 會有胃氣脹頂 情緒自然差 搞到精神恍惚 心神混亂 俗語所講有精神問題 情緒問題 心理問題 根源在消化問題 腸胃問題 只要我哋喺餐後 食少少鹽 少量溫水送服 食少少黑胡椒 少量溫水送服 之後就會 釋放胃氣 同埋放屁 上吐下瀉 鬆咗啖氣之後 人就會舒服 橄欖油 brown sugar salt pepper & malt vinegar 都係可以幫助消化 餐後一杯甜飲 或者一份甜品 最緊要夠甜 最緊要夠鹹 最緊要夠油 最緊要夠酸 最緊要夠辣 在幫助消化 一個人消化好 就唔會有垃圾積聚喺身體 個人身材自然好 心腸自然好 心腦自然靈活 人自然醒目 最緊要係舒服同埋平安 完全取決於消化能力

Projects keys 170119

Projects keys 170119

Flowww practice balance

Time location souls

Calendar map identity

Learn earn heal

Trade

Food rest release

Audio video photo text

Music

Creations solution

Connect network communicate

Machine lock plastic

Greed fear hatred

Poverty thirst hunger

Abuse bully con pain

Peace to all souls

Harmony

Circle of life

Solution platform 170119

Solution platform 170119

Solution platform is cloud but we can trade our data memories through our cloud networking platform call solution platform

Cloud is back breaking and breath taking because the whole concept is rubbish without this touch and twist of solution platform

No matter how free or cheap cloud is it can never be always free and as our data memories increasing as time goes by, it is hard to delete stuff, so our precious data growing and our pockets draining if we have no ways to make a profit out of what we pay to keep, cloud is a lost idea only draining our cash and manpower for the IT company to make money out of nothing

We need to trade our data memories

Its like cash in the attic

There are endless cash got locked up in our cloud and they are cash data memories, instead of draining they are earnings

Our healing data, our voice, our creations, we must able to share, god know what others like but if we able to option share and trade for cash we would that’s definite

Remember this is mat’s idea from year 2010 and still no one doing it.

First aid for mood patients from mat 170119

First aid for mood patients from mat 170119

After each meal, put grains of salt at the middle of your palm, lick it up, taste for 2 seconds then drink a bit of warm water to bring it down

Do the same to black pepper straight after

There are small bottles with grinder of salt and pepper in the supermarket for sell

My teacher taught mat, if you can bring some olive oil, some malt vinegar, some salt and some black pepper in small glass bottles with you to all meals, some white and brown sugar for drinks is key for good health

mat and his teacher discover, mood patients has defects and weakness in their digestion and digestive system where a kind of yeast is missing in their digestion system, salt and black pepper can trigger the digestion process replacing the missing yeast function

mood we think is the brain but it’s the heart, the blood and the digestive system which we meals at least 3 times daily intake plenty food drinks and a good or poor digestive system counts on the root of all our health and illness

a good person has a good digestive system and vice versa

if more research is done we would find out criminals and patients must have a problem in digest

salt and black pepper is key

also olive oil, malt vinegar and brown sugar.

Food rest release 160119

Food rest release 160119

Food rest release are three process only matters for souls in living

Mankind created machines locks plastic which generated greed fear hatred abuse bully con pain

Nature need no machine lock plastic

Souls need only food rest release in circle of life in circle of time and space

Time location souls

Food rest release

Flowww practice balance

Peace to all souls

Souls in harmony

I love candy

mat

first aid list to avoid for depression anxiety and mood disorders by mat 160119

first aid list to avoid for depression anxiety and mood disorders by mat 160119

keep balance
keep flowww practice balance
avoid extreme stimulations
avoid extreme audio video photo text creations and stimulations
avoid extreme experience
avoid extreme memories
avoid extreme stimulations
avoid extreme environment
avoid extreme interactions
avoid extreme friends and signals and avoid extreme messages
avoid extreme actions
avoid extreme actions speeches thinkings
keep flow practice balance
be gentle

Leaders

Leaders ten factors 十種領袖條件，你集齊了多少？ 1、让人无法忍受的傲慢 2、受害者心态 3、超级控制狂 4、严重“红眼病” 5、撒谎精 6、消极兴趣散播者 7、贪得无厌 8、专业“评论员” 9、绯闻制造机 10、心理阴暗 這十類人，請成立自己的團隊： 1、让人无法忍受的傲慢 自信和傲慢之间是有着一道明显的分界线的。自信会让身边的人获得启发；而傲慢只会让身边的人感到反感甚至是害怕。傲慢的人有一个最大的特点，那就是他总觉得自己无所不知，而且在其他所有人面前都有一种莫名的优越感。而且当其他人展示出自信的时候，他从来不会为这个人感到高兴，因为别人的自信会影响到他的傲慢。 2、受害者心态 你身边最危险的人，就是那些受害者心态非常严重的人，那些总觉得自己受了委屈的人。当这些人自己出现了问题或是犯了错误的时候，他们总是会第一时间寻找替罪羊，责怪其他人。他们有的时候会埋怨老板不讲情理，有的时候还会埋怨父母没有给自己足够的爱。简单来说，这些人永远不知道自己才是生活的掌控者。 3、超级控制狂 控制狂们也总是觉得自己无所不知，而且觉得自己知道解决一切问题的最好的方式。其实这些人的内心往往都十分缺乏安全感，但是只要这些人在场，其他人永远没有机会提出自己的想法，也没有机会按照自己的方式去完成工作。 4、严重“红眼病” 这些被嫉妒心理操纵的人从来不会对自己已经拥有的东西感到满意，而当其他人有好事的时候，他们也从来不会为对方感到高兴。他们无法欣赏其他人的成就或是进步；他们总是觉得，如果有好事发生，那么这件事就必须要发生在他自己的身上。 5、撒谎精 世界上只要有人，就会有撒谎的人和他们的谎言存在。但是对一个创业团队来说，撒谎成性的人极其危险，因为你永远无法知道他哪句话是真的，所以你无法相信他和他所说的每一个字。当他与你谈论别人的时候，他会对你撒谎；当他和别人谈论你的时候，他一样会撒谎。有这样一个人在你的团队中，你的团队永远别想团结。 6、消极兴趣散播者 你的身边也许会有这样一个人，他对任何事情都感到不满、愤怒以及怀疑。总之他总是会产生消极的情绪。这种消极情绪会影响团队关系，更糟糕的是，这种情绪还会传染，呆在这样一个人身边，你会觉得他在吸走你的灵魂。慢慢的，团队中的所有人都会变的消极，到时候你的办公室就会变的像坟地一样死气沉沉。 7、贪得无厌 我们生长在一个强调成长和竞争的社会之中。尤其是作为创业者，我们总是想要更多，获得更多的成就，赚更多的钱。在一定的范围内，这种欲望和志向是一个好东西，它会让我们获得不断向前的动力。但是如果超过了这个范围，人就会变成让别人讨厌的贪得无厌的人。这种人什么都想要——属于自己的东西想要，不属于自己的东西更想要——到了这个阶段，占有欲就占据了这个人的内心，他们只是要占有，却不想为之努力。 8、专业“评论员” 评论别人和对别人品头论足是完全不同的两个概念。对别人进行评论，是基于客观事实和仔细的观察之上的。而品头论足则就是为了挑毛病。这种人总是时刻准备着跳出来对别人品评一番，而且他们很少会阐述事实，而是直接给出一个结论。他们不会聆听，也不懂沟通。 9、绯闻制造机 这些爱传闲话的人总是喜欢和别人谈论团队中的其他人，而且专说闲话。他们这样做的目的是为了隐藏自己内心的不安全感，让自己成为一个“受欢迎的人”。但是他们所说的闲话基本都只是自己的猜测，而并非来源于事实。流言蜚语是最让人感到恶心的东西之一，很少有其他东西能够超过它。 10、心理阴暗 这种人最可怕。当一个人的心理过于阴暗的时候，他什么事都干的出来。欺骗、说谎、利用别人、制造绯闻以及贪婪在这种人面前根本不值一提。如果这种人认为你是他的障碍，他就会在你后面偷偷尾随，试图除去你，而且他们什么手段都有可能用上。

Li ka shing

Li ka shing whom failed to complete primary school been the richest man from East yet there is only him, don't be foolish n get back to work or enjoy our life, god knows how many tickets nic sold just by counting endless heads of fools, wisdom info only on this group, fools be kicked out

Nic

Everyone has a unique story, nic story make us greed hatred sorrow rather than encourage, there are endless cases of no arms no legs, it's v common, yet nic is the only known famous because he is the church money tree, god knows how he be treated behind the scenes, don't be fooled by fools, if church believe in God there will be no church

Society

現在社會, 九十歲成人, 六十歲中年, 三十歲少年, 依然零歲出生

digestion and mood 120119

digestion and mood 120119

first aid

digestion affects mood

chinese say the gas within a person which is the energy of a person must run smoothly in order for good health

mood patients are the energy the gas is boring and not digested so stay inside us made us moody

put bit of salt at middle of palm lick it and drink bit warm water to bring it down and the gas would release either from burk or fart

exercise and suitable alcohol helps with digest but alcohol helps us relax at first but also make us more anxious

some are allergic to alcohol

anxious persons should avoid coffee cola
coffee make us hyper
cola make us depress after the boost
avoid energy drink
avoid chicken due to it steroids

listen to classical music on radio or apple music with your mobile on WIFI connections
keep warm and stay cool
drink soup
fresh fruit
fresh meat
steak
steam or cook food
avoid fried food
do some walking daily
walk one hour per day
massage
soft music
soft lighting
soft cooking
soft touching
creating articles on blog for sharing
shop in the market daily
avoid using fridge or microwave
suitable washing powder because it is poison
balance life
have sex with partner with condom
have a beer
keep creating with pen and paper
creating notes with pen and paper
creating notes
creating tips
creating first aid tips
pickup girls
visit book store
walk and walk daily
get off the bus early one stop or two and walk to and from work
adjust your suitable rest hours
ones with allergy to sun can rest from morning till late afternoon
plenty with medication caused allergy
fear due to gall bladder juice lacking can seek chinese herbal solution from herbal house or doctors
food rest release
create and share...

keys gold 120119

Keys gold

Food rest release

Machines locks plastic

Greed fear hatred

Abuse bully con

Pain peace

Flowww practice balance

Learn earn heal

foolish world of fools 120119 v2

foolish world of fools 120119

this is a foolish world of fools

food rest release are three only things for souls

mankind created machines locks plastic which create greed fear hatred and endless pain

foolish human
foolish mankind
foolish fools

food rest release are three simple things that being dusted into infinite universe by mankind, so no matter how able or great we are, we can never be whole

we must return to food rest release

present year 2019 on earth, food rest release are luxuries and we are poverty and pain

food rest release are simple needs in the circle of life on earth

we only need food rest release and nothing else

no need to make them luxury and make us poverty and pain for profit

food rest release
simple

flowww practice balance
food rest release

foolish world of fools 120119

foolish world of fools 120119

this is a foolish world of fools

food rest release are three only things for souls

mankind created machines locks plastic which create greed fear hatred and endless pain

foolish human
foolish mankind
foolish fools

Less demanding

降低要求

Tragedy

When power in the hands of fools, story becomes tragedy

Factor

藏污納垢