Help

Harm and help are two basic human nature.

We harm others because we fear we anger and we hate because we lack of love

We help others because we are full of love and want to share our love with others

Family background and childhood is a key, when a person grow up in a not safe environment, he lives in fear and non safety anger hatred and greed so he has to protect himself

This protecting action harms others and makes others put off, people either run away or harm him in return, the more he is harm and not safe, the more fear anger and hatred he has and the stronger the repelling and resisting force to fight back to form a viscous circle

We can pray to God and express our feelings in details, communicate through languages, speeches and articles to express our fear anger and hatred, it is like pinning holes in a balloon to prevent it to burst.

We can help self and others through communication, mood problems originates from don’t know how to express our own feelings to others and no bridging with the outside world, if we communicate our feelings well through speeches and articles we would not have mood problems.

Expression of mood through speeches and articles needs daily practice bit by bit for it to be able to run smooth when needed.