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Tuesday, July 31, 2012

Mental


Mental

Mental illness is top illness in developed cities.
Many fell ill due to unnatural and polluted food and drink

Many fear to seek advice from professionals due to a stereotype and story as follow:
Mental illness is the illness of lack of trust and faith, we all think mental patient ‘don’t know what they are doing’ so no one have faith in them.

Mood patients don’t know how to express their own feelings through speaking writing and actions that’s why they stored up so much fear anger and hatred in them to exploding point because they care too much.

It is the most horror if there is no one have faith in you and force needles and medicines on you and their say its good for you but its actually good for themselves and others and you don’t know the way to stop them doing so.

Doctors would ask you very gently and nicely: now there, would you tell me honestly, would you ever think of harming yourself and others?
If you answer yes, they would have the right and responsibility to force needles on you.

What they expect is a lie, key is mental patient would not lie, if you ask the doctor the same question or if you ask them what if yes and what if no and see how they answer.

The doctor is messed up and conflict ideas in their way of dealing with patient, they ask: would you like to harm self and others?
Logic is if the patient is ill his or her answer is not trust worthy, base their answer to force needles on them, doctors is lunatic themselves

Patient want to kill because there is strong fear anger and hatred in them, we have to find out through speaking listening reading writing and communication with them.

Coaching them to communicate for them to express their own negative and positive feelings that is buried deep inside them and help them to communicate and bridging with others the general public and the world.

Key is to pin holes in this fear anger and hatred balloon to release the air before it explode.

NEVER force medicine and needles on them to make them too dull to think, this would make their inner anger increase creating a much much more danger state for themselves and others

It is like a pot of boiling soap (brain with mood illness), we want to drink (wellness) now, we pour ice(medicine) in the soup (brain with mood illness) but without turn of the fire(express feelings through communication).

Key is to turn off the fire and it would cool without have to pour ice to cool down and dilute the nice soup.

Counselling and clinical psychology is to speak out and write out and communicate well all your feelings is turning off the fire

Medicine is pouring ice on top, ice would dilute and mess up the soup (the brain) and make it taste not good(not healthy)

It is more silly to take medicine without expressing your own fear anger and hate through speaking and writing to the correct parties for example the on duty church staff that would help you.

Seems to me doctors only takes 3 actions increase decease and keep the same dosage of medicine and for them to pay their dinner they keep the patients ill and feed them with pills n needles and the giant medicine companies makes the medicine addictive in itself

So when you have little mood take medicine and have no turn back

We should seek clinical psychologist for non medicine advice first.

Life is about questions and answer in logic and expression of feelings, conversation with medicine doctors needs logic and with clinical psychologist and counsellor need expression of feelings.


Help


Help


Harm and help are two basic human nature.

We harm others because we fear we anger and we hate because we lack of love

We help others because we are full of love and want to share our love with others

Family background and childhood is a key, when a person grow up in a not safe environment, he lives in fear and non safety anger hatred and greed so he has to protect himself

This protecting action harms others and makes others put off, people either run away or harm him in return, the more he is harm and not safe, the more fear anger and hatred he has and the stronger the repelling and resisting force to fight back to form a viscous circle

We can pray to God and express our feelings in details, communicate through languages, speeches and articles to express our fear anger and hatred, it is like pinning holes in a balloon to prevent it to burst.

We can help self and others through communication, mood problems originates from don’t know how to express our own feelings to others and no bridging with the outside world, if we communicate our feelings well through speeches and articles we would not have mood problems.

Expression of mood through speeches and articles needs daily practice bit by bit for it to be able to run smooth when needed.

Saturday, July 28, 2012

Fear


Fear


Fear and love
Greed and hatred

We fear because we lack of love


We can get love from God or make our own and share it and do not expect anything in return to avoid getting hurt and injured.

We can create love and motivation from sports, arts and positive leisure activities and avoid compete compare and insult on win and lose

Human have fear which form greed and hatred so and because we compete compare and insult on the process and result.

From young we are taught to fear we cannot make a living when older so we learn and beat others in test exam and competitions

We have a group of friends so we bully and pick on ones that don’t communicate well who don’t have friends.

When we work and in sports games and even in art, we fear so we want to beat others to reach success for feeding ourselves and gain comfort

We fear, we greed for comfort and thirst for winning so we hate when we lose and we harm and destroy when we hate which creates more fear for self and others.

Praying to God does help and be aware of your own thoughts speeches and actions and be aware to stop to pass on any fear greed and hatred instead pass on the love of God to everyone you know and everyone you meet.

這個世界上 並沒有瘋子 只有不懂得 有效地溝通 表達自己內心感受的人

語文溝通 愛人自愛

Devil


Devil

We are directed by our mood, many try and learn to direct our mood but no one can tell they success or not.

Mood is well when balance, too high or too low imbalance mood irritates us.

Key is not to harm self and others and further these over high and over low mood when we experience them.

We have to communicate and express our feelings but key is to love and not to fear and harm in whatever we think say and act.

Pass on and spread the balance love comfort and peace, stop the imbalance fear greed and hatred wherever whenever whoever whatever however.

Tuesday, July 24, 2012

Christian


Christian


We believe in God simply because we have many problems to be solved and some wish that need or want to fulfil

And many say God can help us to solve these problems and fulfil these dreams and wishes

But the fact is, when we go to church everyone prays to god and our problems are out of the topic and our problems stays there rotten and untouched, dreams and needs are not fulfilled

Brothers and sisters always say I pray for you, god knows they really do, may be that’s all they do, even if they do I dont see much difference anyway

We wish every time when we go to church we can solve our problems and fulfil needs but result is completely opposite

At the end of every night, we go through process of praying and many procedures which adds onto our original problems.

Some say church is a place much more complicated than the outside world, when we think we can put all our problems down with god, can we really? It worth a real think again.

Sunday, July 22, 2012

Fail


Fail

Dear those who fail:
Do things only within your own ability
Do what you enjoy and enjoy what you do

If we fail we should leave
If we fail again and again, we must leave

Personally forced myself to study and worked hard for being first fifteen rugby team, school prefect and head of house

Fact is due to discrimination I got none of them, everyday I attend school I was living in hell because fact proof I am an absolute failure.

Finally I got nervous breakdown because I force myself doing something out of my ability which I should have ran away and avoided for

Many champion and winners when they shared their story they shared persistence and they said if you fail then try again, that’s a true lie because they have talent, they enjoy what they do and they have ability to do it

If anything hurts, avoid it, wait till it kills then its too late for you and your love ones

Doing things you don’t enjoy and out of your ability you and your love ones will suffer, your enemy would be in joy to see you and your love ones suffer in pain

Be sensible:
Do things only within your own ability
Do what you enjoy and enjoy what you do

Gift


Gift

This article is dedicated to my gifted student Alex

Everyone got their own gift
We have to develop our gift and strength and neglect our weakness

Gift is what we find interesting and find relatively easy success compare with others on.

For things we fail in we have to avoid and run far from them as they would drive us moody and ends in madness and self-destruction

Develop gift enjoyment process is a gift in itself, when we are self actualised self assured and found confidence pleasure and happiness in pursuing our gift that’s all that matters in life really.

Saturday, July 21, 2012

Practice


Practice

All theories are from practice
Practice is the end of all theories

Kung fu is pass on in two ways, theories and practice

Kung fu was formed centuries ago with some mad moves with a lunatic beating another

The champion of all transform and transfer his moves into words articles instructions and diagrams, here forms theories and the knowledge bank for endless lunatic earning their living and many sending their kids to learn these mad moves to beat other little lunatics

All theories starts and ends with practice
So if you can practice and it works in real life that’s all that matters.

wrong


Wrong

There are many holy rules and bibles telling us what to do and what not to do

But it is not flexible and hard to live smoothly if we have to apply these rules to our everyday life

The system teach us these rules but when we follow them we find we live in pain and sorrow

When the rules fails to protect us and even harms us again and again then it is time to become flexible and override the system and all the rules to live smoothly.

Friday, July 20, 2012

works


Works

As long as it works it is ok to use any method

Personally has learn so many holy rules and not harm anyone but cause greatest harm to myself and if I am harmed I can do nobody any good.

Now I realise all rules must come to an end and override by practice

Aim of all rules is to practice and to be practical
No matter what I do, the only target is it works for me, if it doesn’t then all holy rules should go in the rubbish bin.

Tuesday, July 17, 2012

Puzzle


Puzzle


Life is like a puzzle
We all have different strengths and weaknesses
We fit together to form a society

Some fits well only with a few
Some fits well with many

Some say we are what we born
Some say we can be flexible and adapt to change

It is up to us to choose what to believe and to pursue.

Sushi


Sushi


Life is like a sushi meal
A sushi is a mouthful but different mouthful cost different prices and gives us different comfort needs

Life is a mouthful at a time

Two benefit take the most

Two harm take the least

We have to learn how to earn in and spend out to obtain the minimal cost with the maximal comfort, that’s all about life really.

Monday, July 16, 2012

Desperate


Desperate


When we r desperate thirst
A glass of water in front of us
No matter it is dirty or clean we would fight our life for it and drink it

To prevent this happen
Give yourself plenty time and choices for everything and everyone

When you have time you have choice
When you have choice you are never desperate.

Sunday, July 15, 2012

faith


faith

u have faith u have peace
u dont have faith u dont have peace

the more money we have the less faith we have in people

con has to train themselves to have no faith in others
they finally lost faith in themselves and this calls mental illness

a person with luck is a person with peace
a person with peace is a person with faith

the biggest blessing and the biggest luck in life is to have faith and peace wherever whenever whatever however and whoever you are.

faith


faith
u have faith u have peace
u dont have faith u dont have peace
the more money we have the less faith we have in people
con has to train themselves to have no faith in others
they finally lost faith in themselves and this calls mental illness
a person with luck is a person with peace 
a person with peace is a person with faith
the biggest blessing and the biggest luck in life is to have faith and peace wherever whenever whatever however and whoever you are.

Saturday, July 14, 2012

Strength


Strength


We all have something we are good at
We all have strengths

It is up to fate and destiny to lead us for self aware
With encouragement comparison and competition we gain confidence and success which with luck we can earn our dinner

We need a true friend that can give us self awareness encouragement and confidence for us to drive our way to the touch line

If you want a true friend, be a true friend to others first

What goes round comes round
Treat others as you like to be treated.

Angel


Angel


We are lost when we are too devoted to pursue and we don’t know how we are performing

Angels gives us true feedback encourage us analyse our strengths weakness opportunities and threats and gives us confidence to carry on our journey or hold us back when its too risky and danger to move forward

Devil gives us false feedback and wrong information and mislead us into traps for their own good and benefit

Start from me, I would be others angel, how about you?

Friday, July 13, 2012

Think


Think

U think u lose
U will lose if u think

Shared by my ping pong coach mr Li, from his 30 years experience summary in one sentence

I doubt planning very much
I have been educated under world of planning

Planning makes my generation fail
My generation was brought up by plan
Daily plan hourly plan weekly plan monthly plan year plan

Plan makes us fail
It is because plan is not flexible
US is a good sample

Chinese don’t have much plan and becomes the biggest cash lender to support the world

Plan means expectation
When we fulfil our plan, there is no surprise
If we fail our plan, we live in pain
If we exceed our plan, we clap like a robot, drink like an alcoholic and on we go to the next plan

We don’t live naturally if we plan
We plan we fail
We think we fail

Don’t think too much as thinking only makes things worse in nearly all cases.

First generation after world war two success because they don’t plan they don’t think, they act they do and they work their bottoms off without thinking and planning, no secret, that’s the key of how they succeed and how we fail.