checking solution OCD 290815
some has checking problem of obsessive compulsive disorder OCD, solution for checking is to flow with water-tell yourself: you have all the world’s time to check, go with the flow naturally
mind work likes the ocean waves, its like surfing in the ocean, if there is a rip curl, you need to surf on top and you be like God, if you go against it, you will bury in the sea and accident happens
we all have a natural balancing system, if the irritation becomes too much try consulting clinical psychologist and psychiatrist, in some cases medications is needed to help
but medications has side effects, to weight out the pros and cons after trying above solutions and find a suitable one for yourself.
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