food rest release 180518

food rest release 180518

we need unique food rest release combinations

food is stimulation intake
rest is settle calm peace
release is stimulation output to balance stimulation intake

rest
we need unique rest times and rest periods under unique rest conditions

rest is the key part for settle

if we have insomnia means we try to rest at wrong times
most ones rest from night till morning but this is not the case
the world has plenty insomnia and plenty works over the night

insomnia is a community
a tip share by a fellow doctor
if we fail to rest in bed means we have 25% energy left in our battery bar

staying in bed with that 25% energy gets us lurking between 20-30% energy cycle failed to rest

we need to get up, get a fresh lemon, cut a corner of lemon, put it in a cup, top few spoons of sugar, top some hot water and top some cool water to make a warm sweet fresh lemon drink

we then go to our computer to create articles for our blog to release our gut feelings

having release on blog through article target in sharing tips to help self and others is the key for balance release and soon your eyes lids become heavy and flowww a good sleep.

we are all unique 180518

we are all unique 180518

we are all unique

we birth in unique time place identity DNA location

we need unique balance of food rest release

wonder of souls is we are all unique

we consist of unique combinations of factors

we share some factors with others

we need unique balance of food rest release

we need unique stimulation

we need unique rest

we need unique release

plenty share factor of insomnia

share factor of spoil in sex

share factor of weird

weird is minority

weird means majority not familiar

insomnia is not to worry

insomnia means we need rest not at night, we need rest only one or two hours every 24 hours

in history plenty succeed leaders need only less than two hours rest daily and they need plenty of sex too

some take medicines for helping rest but having not need to take rest is a strength

plenty artist has unique resting time

leaders has endless power but if ones checks and repeats a lot means you are near a source of anxiety

when others around you whom you think is important, let it be your boss or family whom is critical to you most time, two thing you can do, one is to get more and more anxious till you breakdown or fuck it and stop taking orders from whom not fit to give orders

it is balance

food rest release is balance

we need unique circles of balance

mat created circles of balance system for healing

balance is the key

key is balance

balance