hong

Hong

平 balance
出入平安
Rest in peace 安息，平安休息
食得瞓得屙得
瞓八個鐘 每餐一個鐘

Helping others is key of living life

陰陽調和 相生相剋 互補不足
萬事萬物 盡皆平衡 一字是平

Food rest release
In stay out
出入平安
食得好 自然瞓得好 自然屙得好
均衡飲食 一切平衡 平安 平和

用熱毛巾敷 可除疲勞 可敷頭頸 身體四肢
用鹽水浸 可除疲勞 消炎殺菌
油鹽糖醋要足夠
少對屏幕 少用腦 少傷精神
行來閉目養神 心情保持輕鬆
成功人士舉泰山如鴻毛 舉重若輕
人越健康身體越輕 人越不安身體越重
焦慮代表資源不夠 資源不夠是焦慮之源
Learn to rest, not to quit

Massage
Spa
Swim
Hike
Shower
Keep warm in winter
Keep cool in summer
Relax
Herbal solution
Healing
White noise
Yoga music
Relaxing music
Deep sleep music

Apple music can use in both apple n Android devices 58 hk dollars per month

Jazz music
Blues music
Soul music

Gardening
Relax in gardens
Cooking
Drawing
Painting
Recording n creating
Record n create audios n videos n photos n text creations n records
Photography

Creating
Volunteering
Coloring
Music
Cooking
Touching
Feeling
Sensing
Tasting
Solutioning
Helping
Aiding
Red wine n cheese
Buffet
Hotel
Outlet
Mix
Holiday
Trip
Thailand
Food rest release

Whatsapp or call mat ma for more information
Hong Kong mobile of mat

91940869

or

+852 9194 0869

or

00852 9194 0869