Plastic bags

Plastic bags can be cleaned and reuse plenty times before recycle

Lock 020619

Lock 020619

We must stop using locks

Locks does nothing but creating darkhole of endless fear for souls on earth

With locks we thirst hunger poverty

With locks we fear greed hatred pain ill sick

One dark joke is we lock up people for healing and for correction

Ones are in great pain and unlucky life originates them to crime and sick

We lock them up and add to their pain do not help

To heal and to correct, we must help them relax and enjoy

May be with music, warm or cool light and massage or spa

Give them tips to relax and enjoy to help them to balance and peace

Criminals and patients must have a tough history, everyone of them deserve relax enjoy balance peace

Please refer to first aid article by mat on this blog

Lock does nothing but create fear and pain

Lock does not heal or correct, never, it just add to the trouble and push them to hell

Heal and correct never done by force but by will and affection by heart

We need not punish the persons, we need to end crime and sickness

Persons with sin and sickness are in great pain

We must remove pain for them not to remove them from society

tell you a little secret

ones with sin and sick, when you help them to remove pain, they are the keys to heaven

but if you add to their pain, they are the keys to hell

please refer to first aid article by mat on his blog below or you can create your own relax list of things to do on mobile note app or whatsapp yourself

http://brightsolutions28.blogspot.com

they cannot help themselves but we can help them by practice relax enjoy balance and peace tips.

First aid

小馬急救包 First aid pack from mat Creating Poems Sharing poems Chat and play with your kids Grow some plants Go to the library Go swimming in public pools Go to the park 練氣Contact me for free sessions Shop for food and do some cooking Have clock hotel trips with wife once a month with condom Chat with friends or chat on forum Helping others Volunteering Creating records of audio video photos notes Creating articles sharing on Google blogger Create and run your own blog Food rest release Buffet Outlet Hotel Travel Local tour Short tour One or two nights tour 美食團 煎牛扒 Yogurt and cheese from supermarket Shopping in supermarket or market Drawing Sketching Music Apple music best with WiFi Radio rthk radio 4 and radio 2 can revise on rthk website for free with WiFi Taking photos taking notes with Google keep 蒸咸肥豬腩肉 蝦醬蒸豬腩肉 蒸鹽香五花腩 Massage Creating solutions Creating notes Chat on forum Reading Release Creating 大悲咒 by 黄慧音 Relaxing in nature with greens in park Hiking Beach Shek O Sharing Jazz music Blues music Soul music New age music Piano music Classical music White noise Yoga music Ocean sounds Thunderstorms and raining sounds YouTube search for Johnnie Lawson Wikipedia Google search Google images Listening to radio Rest release Notes with pen and paper Doodling Noodles Bread and butter with salt and vinegar Fresh fruits and greens Vegetables 冰糖檸檬普洱茶 橄欖油鹽陳醋飯 柴米油鹽醬醋茶 Contact me for more information m91940869@gmail.com Matthew Ma

Money

錢 錢 可以令人露出真面目 可以令人性 人嘅本性 醜惡嘅本質 完全發揮出嚟 完全引發出嚟 有人可以為咗廿蚊 為咗幾千蚊 為咗幾萬蚊 為咗幾千萬 為咗幾千億 醜態盡露 罔顧責任 無論喺任何關係 無一倖免 人除咗責任 仲有愛 但係呢個世代 好難搵到 絕無僅有

Love

各位老襯 早上好 究竟你哋嘅女人 係愛你呀 抑或愛你畀到佢哋嘅開心同埋舒服呢 相信大家心知肚明 如果有朝一日 你不能夠 再供給呢啲開心同埋舒服畀佢哋 你話佢哋會點對你呢 呢個世界有冇真愛呀 呢個世界嘅真愛就係 每個人都愛開心同埋舒服 邊個畀到開心同埋舒服我哋呢 我哋就話我愛邊個

Polite

國家沒有教你的禮儀 不要發出 令人討厭的 聲音光線氣味 不要刺激 騷擾別人 不要肢體碰撞別人 不要言語行為 刺激騷擾別人 不要令別人產生驚恐 多平和平衡平安

no label 空

no label 空

Poem 280519

Poem 280519 貧病老弱不可欺 否則你會變鹵味 遍地黃金滿天星 我的優點實太多 連個天都妒忌我 我好多謝candy KU 因佢話我作詩醒 吹返兩咀 J fing fing 勃起陽具立立令 真係似銀背猩猩 機器械鎖與塑膠 此三樣嘢不能有 否則地球到盡頭 就是人類滅絕時 小馬最喜愛作詩 作詩不會傻痴痴 飲番兩杯甜絲絲 呢個世界好搞笑 任何嘢都講平衡 有一些人失平衡 搞到人幾多痛苦 一切都是講平衡 平衡就是平和安

Care poem

貧病老弱不可欺 否則你會變鹵味

Nature healing and data healing 270519

Nature healing and data healing 270519

Balance of food rest release of energy is wholistic health

There is two way, one with machine aid and the other without

Or we can choose in between

The harmony of nature mankind and machine

Machine aid us to collect our food rest release data and help us to balance

We can balance together with trade and share created data for food rest release balance and healing for peace.

Reward

Honor n reward creators for creating solution

Rest for keeping fit 270519

Rest for keeping fit 270519

Rest is good for keeping fit

Food rest release is three process of life

To keep fit, we have to balance food rest release

Tradition training and over exercise will use up our quota

Each of us is like a car, if you want it to last, use it but not under or over

under it rust, over it burns, balance it keeps

take nap

take rest

rest is best taken under cool or warm and gentle environment

both cool and warm rest will burn our fat slowly

and during rest, we don’t feel hungry

the longer we rest, the more fat we burn and the less we food and the fitter we become

rest is best for keeping fit

balance is games

balance is games

Data healing 260519

Data healing 260519

Data healing is healing and balance health with sharing and trading data

Mobile devices that we use collects creates shares our experience and record it in data

When our every moment habit health experience, our food rest release is record in data and share on data healing platform

We can get healing data on others similar or exactly the same healing experience to ourselves

Healing data platform has data records on healing of everyone with mobile devices

We can heal and balance with detail precise and exact pin point symptoms illness and sickness with the cost of one dollar a day

Most sickness are formed with habit base which means our bad habits that we not aware originates over 99.99% of sickness

Of course the best healing is to drop machine lock plastic and return to nature

But if the other end of machine carry on is data healing for everyone to balance on the second running up than return totally to nature.

Words 250519

Words 250519

Words can peace balance whole

We must use words to peace balance whole or else please keep silent

If we are in pain we can practice below mindfulness exercise to relief and balance energy

Breath in and bring the energy inhaled to the pain location of your body or mind

Breath out and bring the pain and dark energy out with the breath out of your body

Inhale gold energy, exhale dark energy, practice it in nature or as you having a warm shower and the dark energy is flowww away with water down the drain and fresh water life energy is absorb by you

Do not practice this exercise around other people, its not good for you.

Thankful for blessings 250519

Thankful for blessings 250519

We have to thankful for blessings in order to balance peace whole

Present moment is the present from souls

We thankful for blessings from souls

Thankful for blessings

Thankful for balance peace whole

Thankful

Trade war solution 240519

Trade war solution 240519

The solution for trade war and any war or conflict is to drop machine lock plastic

Drop machine lock plastic is the only solution to any war or conflict.

Healing and sickness 240519

Healing and sickness 240519

Machine lock plastic originates sickness

Healing is to drop machine lock plastic

Machine lock plastic originates abuse bully con pain fear greed hatred in the process of trade

We need to end trade

We must back to nature

We must food rest release with nature

Nature is food rest release of energy

Balance energy of food rest release is health

Balance energy of food rest release

Food rest release.

Nature 240519

Nature 240519

Modern world is a con bully abuse creating thirst hunger and poverty

The solution is to drop machine lock plastic and return to nature

Souls in nature practice food rest release

Souls only need food rest release

Food rest release

End abuse 230519

End abuse 230519

Abuse is the only crime and the only sin on earth by souls

We must end abuse in order to reach peace

Abuse from fear

Fear from foolishness

Foolishness from ignorance

Mankind is foolish and ignorance

East and west are racing for self destruction

The world shuts youth in school which can them into robotic minds and race for money

Money hardly get them flats or house let alone food rest release

Process of racing for numbers in bank accounts means ones can be rich or poor in a click

Money is the creation for darkhole of fear foolishness and ignorance

Mankind creates rubbish for earning money, create things that don’t last, nice but not good nor comfort

Money created poverty thirst hunger abuse bully con pain learn earn heal all results in darkhole of endless pain and sickness

Money is created by paper ink and printing

Money is created by mankind

Money created endless pain and sickness of abuse

We must end abuse, end trading

Trading is abuse

We must satisfy with nature

Trading created poverty thirst hunger

End trading

End poverty

End abuse