Sunday, June 30, 2019
Thursday, June 20, 2019
Monday, June 17, 2019
行家 mad riot
行家
瘋子與暴徒的 共通點與分别 相同相似及不同之處
單純 心地善良 俾人玩弄 被人操控 被人迷惑 受人煽動 容易被欺負欺凌欺騙 畀人利用 畀人迫害 不懂保護自己 鱷魚頭老襯底 為人敏感 十分聰明 欠缺智慧 衰衝動 最戇鳩 最老襯
瘋癲癡呆懵蠢笨 抽中你就行衰運 處世平衡最重要 平衡啲西任我小
Sunday, June 16, 2019
Food tips
少油少鹽少糖 會引致精神病
我哋需要均衡飲食 Balance diet
少油少鹽少糖 並不是均衡飲食
均衡飲食 是要有充足嘅油鹽糖醋
橄欖油或者係 花生油 餐桌鹽 冰糖 鎮江香醋 或者陳醋 Malt vinegar
油鹽糖醋 是均衡飲食 必備元素Minerals nutrients
油鹽糖醋 提供 礦物養份 就好似我哋嘅財富一樣 我哋個荷包 必須要有充足嘅財富
我係話充足 並不是過多或過少 因為過多或過少 就是失去平衡 就不是均衡
均衡飲食 才會健康 任何嘢 過少或過多 都會出禍患
過肥或過瘦 都係唔健康 都容易生病
任何嘢 適中就好 適當就妙 適合就正
均衡飲食 出入平安 健康要訣
Hk
香港年輕人 真天真 畀人講兩句 大熱天時 著住最吸熱嘅黑色衫上街 烈日當空 個個搞到中暑 搞到香港流感又高峰 上街唔係唔好上 著白色衫咪好囉 個個蠢豬嚟嘅 病起上嚟自己辛苦 又要嘥藥費 一個唔覺意傳染畀人 累到啲老人家細路 病住嚟返工又何必呢 叫你哋上街嗰啲人 出咗糧就飛去外國 年輕人你諗下值唔值得 任人擺佈指指點點 連自己嘅假期都冇埋 損人不利己
Poem mental
精神病之謎
網上流傳 一段短片 有個外國人 到北極打獵
眼見 有隻巨大北極熊 帶著一隻小北極熊 很和善地 給這外國人撫摸 之後這外國人 射殺了巨大北極熊
這小北極熊長大後 見人就襲擊 究竟是小北極熊瘋了 還是外國人有問題
不幸的經歷 引致我們敏感反應 究竟是經歷病了 還是我們病了 大家心知肚明
任何人遇到不幸經歷 如果不幸經歷長期持續 任何人也會成為瘋子
什麼人可適應環境 改變環境 當遇到不幸時 全部都是垃圾 管不上用處來
不幸就是 盡了力適應及改變 也徒勞無功
形勢比人強 監硬把腿張 碌嘢一插入 似是夢一場
Mental
精神病之謎
網上流傳 一段短片 有個外國人 到北極打獵
眼見 有隻巨大北極熊 帶著一隻小北極熊 很和善地 給這外國人撫摸 之後這外國人 射殺了巨大北極熊
這小北極熊長大後 見人就襲擊 究竟是小北極熊瘋了 還是外國人有問題
不幸的經歷 引致我們敏感反應 究竟是經歷病了 還是我們病了 大家心知肚明
任何人遇到不幸經歷 如果不幸經歷長期持續 任何人也會成為瘋子
什麼人可適應環境 改變環境 當遇到不幸時 全部都是垃圾 管不上用處來
不幸就是 盡了力適應及改變 也徒勞無功
形勢比人強 監梗把腿張 碌嘢一插入 似是夢一場
Saturday, June 15, 2019
Jews 150619
Jews 150619
Jews set the rules for America, America set rules for the
world
Jews is very good and tricky in making money from creating
fear stress and pain
From when we born, we are set to educate till university,
along the way we fight and get injured stress and pain for trophies, honors and
certificates
Then we find the need to earn to pay for healing bills
We are set to fight against each other in education and this
is a lie
If we gentle, we get pressure for it from foolish parents
and teachers
We pick up a few addictions along the way to balance ourselves
and end up paying bills for life
In nature there is gentle life and fresh food, we don’t need
the zeros in our account
We need to earn with our gifts without pressure and fear
Ones that fear creates fear
We need gentle life without thirst hunger and poverty also
without excess junks and burdens in our life
We need balance and peace
If we take more then our share, we are creating fear and
poverty for someone else on earth
We need just to take our fresh share
Everyone of us should drop fear and be brave
We can settle with balance and peace without taking more
than we need
Balance and peace
Peace and balance.
Friday, June 14, 2019
Jews 140619
Jews 140619
Jews funds US presidents
Jews controls America
America controls the world
Jews plays this simple trick
Every country has some dark material
Jews use news articles and broadcast to exaggerate these dark
materials to create fear
When citizens from these countries is fear, the traders,
politicians and the middle and upper class transfer their wealth and funds to
where they think is safe
Jews then broadcast US is freedom
the middle and upper class transfer their funds and family
to America
Jews spreads fear and this trick works but it is not wise
Wisdom is to earn with balance and peace
Jews earns with spreading fear and this is foolish
And this little trick sends plenty to fear poverty and pain
and will end up sending everyone to hell including the jews
Stop before its too late before another Hitler arise.
World is about balance
Balance is about peace.
Balance
當某些 低能幸運人士 太過份地 對超能不幸人士 指指點點 最終 失去平衡 迫爆煲 攬住一齊死
呢個世界 低能幸運人士 與超能不幸人士 互相依靠 缺一不可 如果失去平衡 不妙也 任何局勢 在陰陽平衡 平衡才會平安
Hk mental
從香港暴動 反思精神病的原因
一句講曬 一字咁淺
當長期 遇到質疑 忽略 否定 每個人 都會變成 精神病患者
未患上精神病嘅人 只不過長期活在順境當中
患上精神病 只是不幸 將會好運
未患精神病 只是暫時幸運 將會不幸
遇福了福禍會來 遇禍了禍福來了
精神病患者 應該被稱呼為 超能不幸人士
Luck
從香港暴動 反思精神病的原因
一句講曬 一字咁淺
當長期 遇到質疑 忽略 否定 每個人 都會變成 精神病患者
未患上精神病嘅人 只不過長期活在順境當中
患上精神病 只是不幸 將會好運
未患精神病 只是暫時幸運 將會不幸
遇福了福禍會來 遇禍了禍福來了
Thursday, June 13, 2019
Lee li hk
共產黨
Claims to be from 李嘉誠
無論中國共產黨犯過什麼錯誤,無論共產黨中出現了多少腐敗分子,我們作為中國的公民都不要和共產黨過不去。不管是什麼原因,在中國當代由共產黨執政是歷史的選擇。
起碼在現在和相當一段時間內,無論是威望和執政能力,我國還沒有任何黨派和力量能夠取代共產黨,更何況,以習近平為首的新一屆中央班子讓我們看到了希望,也感受到了正能量。
一個政黨和一個人一樣,他可能犯錯誤,也可能改正錯誤,他可能生病,也可能恢復健康。 眼下離開了共產黨,中國必亂,中國一亂,遭殃的是我們老百姓。
近期網絡上出現了許多偏激文章,目標不是聲討黨內的腐敗勢力,而是全盤否定共產黨,這些文章置建國以來尤其是改革開放以來中國的巨大成就而不顧,一味列數共產黨的種種錯誤,種種罪狀,條理分明,數據詳細,語言精到,且風格相近,極有煽動力與蠱惑力,不像是老百姓自發的不滿情緒發洩,好似有組織有預謀的一場攻勢,這不能不讓人懷疑這背後有什麼政治動機 和國際背景。
眾所周知,中國的崛起已引起一些國際勢力的惶恐,美國和日本等一些國家正挖空心思地對中國實行打壓和封堵,其實際目的並非是要推行什麼更為普世的先進理念,而完全是出於其他國家利益的考量。
他們出謀劃策,出力出錢培植反共敵對勢力,真實目的只有一個,那就是搞亂中國,搞散中國,讓中國的發展停滯或倒退,成為他們的附庸,以便於他們稱強稱霸。看看伊拉克,阿富汗,利比亞,敘利亞,和埃及吧,這都是美國的傑作。這些被美國搞亂的國家,人民得到的是什麼?包括他們其中的親美勢力,他們真的得到好處了麼?
同胞們,睜開眼,看清楚,不要輕易被人洗腦,不要隨便跟著激動,跟著起哄,被人利用了還自以為得意。我們是中國人,我們不能眼看著這個國家發生災難,我們如果有機會為國出力,我們應該盡力;如果我們沒有機會,也沒有能力為國出力,我們起碼不要添亂,是不是?
國家若亂了,我們都慘了。眼下我們起碼能做的,那就是不利於國家穩定的話不說丶不傳,不利於國家穩定的事不做,也不好奇,不圍觀。 - 李嘉誠
Wednesday, June 12, 2019
Lam hk
小馬回應林太
比喻香港事務 為照顧小朋友
阿媽 對仔女
乜都say yes 仔女下場係 監獄
乜都say no 仔女下場係 精神科醫院
有時Say yes 有時say no 看情況而定
適時務者為俊傑 霸王硬上弓得禍
請你唔好強姦香港人 雖然你好靚女
適當時候say yes 適當時候say no
適當時候四個字 係重點
適當即係平衡 平衡即係平安
做阿媽唔係啱曬呀 好多時候 阿媽都係錯㗎
每個人都有阿媽 對於阿媽係咪啱曬 相信大家心照啦
林太 你都有阿媽 你阿媽係咪啱曬呢
Spend n earn is invest
懂得搵錢 不如懂得使錢 懂得使錢 才會搵得到錢 因為洗錢 就係投資
任何情況 我哋都要平衡 如果為咗搵錢 失去平衡 搵到多多錢 都係送畀人洗 所以寧願 搵少少錢 穩打穩陣 好過做大生意 結果負資產
搵到 未必儲到 儲到 未必洗到 洗到 未必享到 享到 未必平安 平安 未必長久 長久 未必永久
Hk
香港人 需要好好休息一下
香港人 長期疲勞 超支透支 筋疲力盡 聲嘶力竭 不是辦法 所以我們 必須休息 做點有樂趣嘅事
長期互相鬥力 拉鋸 為咗一分幾毫 十元八塊 值得咩
我哋要認清 問題嘅源頭 問題嘅根源 針對源頭 連根拔起
引起香港紛爭嘅人 必須付出代價
每個國家 每度地方 必須要有人管治 一雞死 一雞鳴 要點就係 令到管治嘅人 與香港市民 身同感受
疲倦嘅士兵打唔到仗 香港要應對嘅難題 不斷接踵而來 問題唔會解決咗就冇 我哋要有足夠嘅能量 分佈我哋嘅能量 應付一生嘅問題 香港人 好好休息下 一生嘅路很長
Tuesday, June 11, 2019
Rest 110619
Rest 110619
As a city boy from Hong Kong, mat never really found ways to
rest
A common for city people, we are exhausted and fail to rest
We fear of not settle bills or even surviving so we drive
self and others and drain to the very last drop
When we fail to rest, some call it mental illness
Mat find a need for rest services
Rest services with rest tips and practices which we can try
in the city that may sparkle us to find rest balance peace
Rest is key indicator for balance health
If we rest well and well rested, we are balance and peace.
May we share rest tips and bring awareness of rest is key
for balance.
Jews 110619
Jews 110619
Plenty jews are good
Some jews creates fear thirst hunger poverty pain
Or shall I say some mankind is not as kind as others
We shall create balance and peace for all to relax and enjoy
Earth is a place call heaven.
Monday, June 10, 2019
Sunday, June 9, 2019
balance 090619
balance 090619
food rest release balance is key for peace
as a world, we must focus on food rest release, others are
not needed
food rest release balance is the basic the process and the ultimate
of life and living
food rest release is practice by all souls but neglect by
mankind
balance food rest release is the only way to survive with
peace and health
why modern world with shooting up numbers of sickness never
catch up by healing
because we failed to balance food rest release
we need nothing but food rest release, no more no less
food rest release balance is the key to peace
the key to peace is food rest release balance.
thank you jw for plenty seems minor but turning touches from
school times
with thanks and in memory of jw
from mat
Thursday, June 6, 2019
Mental
精神病成因 解密
環境飲食與基因
錯的組合 組合的錯
精神病可以 完全根治 透過適合嘅環境飲食 改變基因
任何疾病不安 都係由 不當 不適合嘅 環境飲食與基因導致 不當不適合嘅習慣 所謂習慣致病
如果能夠改變環境飲食 習慣自然改變 基因自然改變 健康自然改變
古有孟母三遷 近朱者赤近墨者黑
精神病患者 係最善良 最負責任 最傻最乖最聽話 最不懂保護自己
呢個世界有兩種人 一種係精神病患者 另外一種 未係精神病患者
如果做咩都冇用 不妨試下亂來
太乖太聽話太守規矩 引致精神病
Mental
精神病成因 解密
環境飲食與基因
錯的組合 組合的錯
精神病可以 完全根治 透過適合嘅環境飲食 改變基因
任何疾病不安 都係由 不當 不適合嘅 環境飲食與基因導致 不當不適合嘅習慣 所謂習慣致病
如果能夠改變環境飲食 習慣自然改變 基因自然改變 健康自然改變
古有孟母三遷 近朱者赤近墨者黑
精神病患者 係最善良 最負責任 最傻最乖最聽話 最不懂保護自己
呢個世界有兩種人 一種係精神病患者 另外一種 未係精神病患者
如果做咩都冇用 不妨試下亂來
Healing
精神病成因 解密
環境飲食與基因
錯的組合 組合的錯
精神病可以 完全根治 透過適合嘅環境飲食 改變基因
任何疾病不安 都係由 不當 不適合嘅 環境飲食與基因導致 不當不適合嘅習慣 所謂習慣致病
如果能夠改變環境飲食 習慣自然改變 基因自然改變 健康自然改變
古有孟母三遷 近朱者赤近墨者黑
Play
精神病 你玩唔玩得起
大概係2019年6月1號 香港電視新聞報道 一則無意拆解了精神病嘅個案
話說喺日本 近年好多遊客去賞鹿 有好多冇家教 冇品嘅人士 用食物呢戲弄啲鹿 搞到啲鹿 生氣情緒 跟住攻擊人
現今嘅世代 著咗大部分人 都係冇家教 冇品德 乜嘢都話玩下啫 玩下玩下 有啲敏感嘅人 嬲起上嚟 就隊冧人
玩人嘅人 唔想畀人玩 只想玩人
冇人想畀人玩 有人頂唔順 迫爆煲 生氣情緒 玉石俱焚 一拍兩散 有人求生不得 有人求死不能
下一次 你玩之前 你玩人之前 問下自己 你想唔想失去 你嘅一切 包括你條命 你仲害到人
人哋冧你全家 又要坐監 呢啲係咪好玩呢 我諗蠢豬都識答
Food
少油少鹽少糖 會引致精神病
我哋需要均衡飲食 Balance diet
少油少鹽少糖 並不是均衡飲食
均衡飲食 是要有充足嘅油鹽糖醋
橄欖油或者係 花生油 餐桌鹽 冰糖 鎮江香醋 或者陳醋 Malt vinegar
油鹽糖醋 是均衡飲食 必備元素Minerals nutrients
油鹽糖醋 提供 礦物養份 就好似我哋嘅財富一樣 我哋個荷包 必須要有充足嘅財富
我係話充足 並不是過多或過少 因為過多或過少 就是失去平衡 就不是均衡
均衡飲食 才會健康 任何嘢 過少或過多 都會出禍患
過肥或過瘦 都係唔健康 都容易生病
任何嘢 適中就好 適當就妙 適合就正
均衡飲食 出入平安 健康要訣
Food tips 060619
Food tips 060619
Oil salt sugar vinegar are four essentials in healthy food
We must have enough oil salt sugar vinegar for digestion
There are plenty articles on google search for fore and
against and depends on you believe in which theory
Every theory need experience and some period try out and may
not fit you or me
No theory fits everyone
I recommend olive oil and peanut oil
Olive oil for non cook and peanut oil for cooking
Table salt is good
Rock sugar
Malt vinegar
Food need to balance not under not over
Under or over is not good
We need enough
We need balance
Balance of oil salt sugar vinegar
90s diet is wrong to lack indications to tell people less oil
salt fat
What is less, no indication, no measurement and mislead us
to cut oil salt fat which is no balance which is wrong
Everything include diet need to balance
Balance diet
We need oil salt sugar vinegar and fat
Under or over is bad health
Balance is good health
Oil salt sugar vinegar fat balance is healthy diet
Lack oil salt sugar vinegar and fat leads you to mental
disorder
Over leads you to other sickness
I say balance, not under, not over
Balance food rest release is health all round
Balance.
Wednesday, June 5, 2019
Sunday, June 2, 2019
Lock 020619
Lock 020619
We must stop using locks
Locks does nothing but creating darkhole of endless fear for
souls on earth
With locks we thirst hunger poverty
With locks we fear greed hatred pain ill sick
One dark joke is we lock up people for healing and for correction
Ones are in great pain and unlucky life originates them to
crime and sick
We lock them up and add to their pain do not help
To heal and to correct, we must help them relax and enjoy
May be with music, warm or cool light and massage or spa
Give them tips to relax and enjoy to help them to balance
and peace
Criminals and patients must have a tough history, everyone
of them deserve relax enjoy balance peace
Please refer to first aid article by mat on this blog
Lock does nothing but create fear and pain
Lock does not heal or correct, never, it just add to the
trouble and push them to hell
Heal and correct never done by force but by will and
affection by heart
We need not punish the persons, we need to end crime and
sickness
Persons with sin and sickness are in great pain
We must remove pain for them not to remove them from society
tell you a little secret
ones with sin and sick, when you help them to remove pain,
they are the keys to heaven
but if you add to their pain, they are the keys to hell
please refer to first aid article by mat on his blog below
or you can create your own relax list of things to do on mobile note app or
whatsapp yourself
they cannot help themselves but we can help them by practice
relax enjoy balance and peace tips.
Saturday, June 1, 2019
First aid
小馬急救包
First aid pack from mat
Creating Poems
Sharing poems
Chat and play with your kids
Grow some plants
Go to the library
Go swimming in public pools
Go to the park
練氣Contact me for free sessions
Shop for food and do some cooking
Have clock hotel trips with wife once a month with condom
Chat with friends or chat on forum
Helping others
Volunteering
Creating records of audio video photos notes
Creating articles sharing on Google blogger
Create and run your own blog
Food rest release
Buffet
Outlet
Hotel
Travel
Local tour
Short tour
One or two nights tour
美食團
煎牛扒
Yogurt and cheese from supermarket
Shopping in supermarket or market
Drawing
Sketching
Music
Apple music best with WiFi
Radio rthk radio 4 and radio 2 can revise on rthk website for free with WiFi
Taking photos
taking notes with Google keep
蒸咸肥豬腩肉
蝦醬蒸豬腩肉
蒸鹽香五花腩
Massage
Creating solutions
Creating notes
Chat on forum
Reading
Release
Creating
大悲咒 by 黄慧音
Relaxing in nature with greens in park
Hiking
Beach Shek O
Sharing
Jazz music
Blues music
Soul music
New age music
Piano music
Classical music
White noise
Yoga music
Ocean sounds
Thunderstorms and raining sounds
YouTube search for Johnnie Lawson
Wikipedia
Google search
Google images
Listening to radio
Rest release
Notes with pen and paper
Doodling
Noodles
Bread and butter with salt and vinegar
Fresh fruits and greens
Vegetables
冰糖檸檬普洱茶
橄欖油鹽陳醋飯
柴米油鹽醬醋茶
Contact me for more information
m91940869@gmail.com
Matthew Ma
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