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Thursday, December 19, 2019

Weak abuses

強者行善 弱者行欺

Solution platform 191219


Solution platform 191219

Solution platform is an application for data devices for recording sharing and trading healing data for souls

Everyone experience is record share and trade on solution platform

Experience is healing data

Healing data is most precious record for share and trade

Wednesday, December 18, 2019

Digest and adapt 181219


Digest and adapt 181219

Digest and adapt, digestion and adaptation pretty much the same thing

Health is about digest and adapt to change

If we can digest and adapt to change we survive

Ones that digest well adapt well

Ones that survive can digest and adapt

Digest problems and adapt to change is balance and peace

Balance and peace is digest problems and adapt to change

When problems and change rarely comes at once too big too much too quick, its hard to digest and adapt and some may go out of order or gone crazy

But with the help of healing, natural healing, with herbs, energy or medicine to help us digest problems and adapt to change, once we pass through the bottle neck, we are ok

Some cases can drop medicine after the fatal combination of problems and change is gone

When drop medicine, please consult 3 or more separate doctors for 3 or more places for mood assistance and advice

One doctor can lie but 3 of them lessen the risk of faults and errors

I believe mood medicine and any medication helps us digest problems and adapt to change

Any sickness and illness forms from digest and adapt functions temporary failure.

Monday, December 16, 2019

Love

愛就是 保平安

Sunday, December 15, 2019

Gold key

I am not paid to regrets nor worry, not pay to fear nor pain

Pay

I am not paid to regrets nor worry, not pay to fear nor pain

Power

權力是偷騙搶回來

Saturday, December 14, 2019

Spot

精神病就好像痔瘡 我們不會因為 他人有痔瘡 而否定其貢獻 和價值 對他的尊重信任 欣賞珍惜 不會因痔瘡而改變

Friday, December 13, 2019

Psychopath abuses

變態者行欺

Sunday, December 8, 2019

Records 081219


Records 081219

Records is the only difference between mankind and animals

Records originates fear pain and sickness

With records we learn earn heal trade with laws with machine lock plastic

Records firstly are pictures in caves then on sheep skin, carve on bamboos, then pen and paper then computers and mobile smart data devices

With records we rely and fear to lose them, we stop feeling and stop observing, we rely on what records tells us, records are creations from others observe and feel before us

When a creator is force feed with others records, result is mental illness

Animals has far less records and memories, they just food rest release cycle from birth till passing away

Records is dead end

Wisdom is to have no records, harmony with nature with observe and feeling

Happy birthday merry x mas happy new year

mat

Thursday, December 5, 2019

Fire

Limited rounds fall into different hands with different experience with different results

Sunday, December 1, 2019

Ma

馬半平

Saturday, November 30, 2019

中庸 免得自己打自己

中庸 免得自己打自己

應付突發事件 必須保留能量

應付突發事件 必須保留能量

Wednesday, November 20, 2019

Key quest 201119


Key quest 201119

Foolish mankind created machine lock plastic which created fear greed hatred, poverty thirst hunger, pain and abuse

All we need is food rest release, balance and peace

We need nothing to wear, to wear nothing

Wear makes us weary and exhaust

What do we need

Balance and peace

Food rest release

Energy harmony with nature and universe

Balance and peace

Sunday, November 17, 2019

What do we need Balance n peace

What do we need Balance n peace

Happy

得到世界 才會開心 開心才會 得到世界

Friday, November 15, 2019

Key

龍頭香 買檸檬 桃木劍

Saturday, November 2, 2019

Abuse

欺: 重複性 強迫性 誤導性 成引性 引起貪瞋癡 引起驚恐痛苦 引起焦慮抑鬱

Wednesday, October 30, 2019

Hk

無論何人 搞亂香港 必須受罰

Tuesday, October 29, 2019

Dear supporters

Dear supporters of mat n sparkle centre, please email your article or creations so we can set up a club to bridge or simply send us your appreciations n feelings, thanx from mat the creator, email: m91940869@gmail.com WhatsApp: +852 9194 0869

Saturday, October 26, 2019

Four types of people

人分四等 不說謊話 也不說髒話 這種人 只活在傳說當中 只說髒話 不說謊話 只說謊話 不說髒話 又說謊話 又說髒話

Hell

官商鄉黑 句句說謊話 享榮華富貴 對說謊話的人 有純真反應的 言語暴力 肢體暴力 行使者 被鎖進監倉或醫院 這是個什麼文化 什麼國度 我想是地獄吧

Violence

暴力源於謊話

Violence

謊話引起暴力

Lies n pain

謊話 引起髒話 現代人 獎賞 說謊人 懲罰 說髒話的人 說髒話 被稱之為言語暴力 說謊話 被稱讚為談話藝術 一些純品的人 單純的人 被說謊的人捉弄 與及刺激 反應就是 說髒話 動手動腳 動刀動叉 我們需知道 一切負面 的情緒與事情 源自於 說謊的人 我們必須要 懲罰說謊的人 說謊話少了 負面情緒就會少了 髒話語及暴力行為 就會少了 一切暴力 源自於說謊的人 我們必須要 把說謊的人 懲罰

Tuesday, October 22, 2019

Violence

野蠻暴力 比文明暴力 善良無限倍

Action

暴力已經好客氣 暴力已經優待你

Monday, October 21, 2019

欣賞長處 明白難處

欣賞長處 明白難處

Saturday, October 19, 2019

Crazy

人稱瘋子 其實只是長期 經歷不幸 和不如意的人

Friday, October 18, 2019

Happy

心足就會開心

不完美 才是美

不完美 才是美

Thursday, October 17, 2019

Gold 2019

Drop machine lock plastic before we are busted. There is no crime, sins nor illness in nature Only foolish mankind need schools, hospitals, trade, laws n created machines locks plastic n the darkhole of fear n pain for souls on earth, foolish fools is mankind

Tuesday, October 15, 2019

Granted

合作 不是理所當然

mental

如果我有精神病 你即刻冇命

Sunday, October 13, 2019

Gold

係你係你

ill?

如果我係癲嘅你即刻冇命

Monday, October 7, 2019

Sparkle creators

Sparkle creators

Sparkle creations

Sparkle creations

Mankind

低賤嘅人行欺 高貴嘅人行善

Cn

大陸就是一個字 假 大陸人就是兩個字 做假 特別是 大陸媒體的假消息 害了不少人 造就了貪嗔癡 做假 是沒有教養沒有道德行為 沒有家教嘅人才會造假 國家不但止 沒有阻止造假嘅風氣 還助長歪風 真是可悲可憐可恥 你們不能稱自己為中國人 因為中國是高貴的

Sunday, October 6, 2019

Fools 061019


Fools 061019

Foolish mankind created machine lock plastic which created fear greed hatred pain poverty thirst hunger

Mankind don’t have the wisdom to handle machine lock plastic

Machine lock plastic cannot be handled properly by mankind

So for balance and peace sake, let us drop all machine lock plastic and return to nature.

Mat

Friday, October 4, 2019

Wise

財富令人愚蠢 苦難使人智慧

balance n peace

balance n peace

Gold energy

同一啲叻得嚟蠢嘅人相處 會覺得自己好蠢 同一啲叻得嚟有智慧嘅人相處 會覺得自己發放住光芒 智慧嘅光芒 有智慧嘅人 能夠啟發人己 內在嘅光芒 發揮出來 一啲愚蠢嘅人 能夠啟發 人己潛藏嘅負能量 一啲有智慧嘅人 能夠啟發 人己潛藏嘅正能量

Wednesday, October 2, 2019

Fear

Machine lock plastic are three foolish creations by mankind which created endless n dark holes of fear n pain for souls on earth. We must abandon machines locks plastic to lessen pain n return to nature.

Monday, September 30, 2019

Fear 300919


Fear 300919

We have to manage fear to release fear and balance ourselves

After machine lock plastic is created, mankind fall into fear pain darkhole

We must manage fear to balance and peace

Machine lock plastic fear and pain souls

We need to learn from animals and return to nature

We must abandon machine lock plastic for balance and peace

What do we need

Balance and peace

We need balance and peace without machine lock plastic without addon fear and endless pain

Balance and peace.

Good

https://youtu.be/uV_CGpMsEhY

Saturday, September 28, 2019

Food

芝士 牛油 鹽醋 黑椒辣醬top 蒸薯粒

Friday, September 27, 2019

Farrah

搽上胭脂粉 女仔變女人

Wednesday, September 25, 2019

mat

優點一個就夠啦 我嘅缺點就係太多優點

mat

Rent n let with mat

mat

Rent n let

mat

上門常識E生 mat the home E 生

mat

上門常識E生

Friday, September 20, 2019

Love

不顧本人 能力意願利益 的人 是一個計時炸彈 炸彈離我而去 是本人福氣

Thursday, September 19, 2019

Gold

為人處世 尊重忌欺

Wednesday, September 18, 2019

Breathing

Breath

Peace

Balance of energy is peace

Tuesday, September 17, 2019

Sadhguru 170919


Sadhguru



Thank you for your views on fear is imaginary

You answered my question and cleared my trouble

Practice breathing is the exercise we focus on now

Thank you for your sharing

But

As a mood patient, I am here to say

our mood originates from environment, food, energy stimulation, DNA, our ancestors and families and ones around us, culture and society

physical chemical and biological basis and stimulation

what imagine is psychological and spiritual counts two factors to the result only

but thank you again for your sharing, it helps on psychological and spiritual, whatsmore its kindly free to watch

blessings balance and peace to all souls

mat from hong kong summer 2019


Mastering fear

假如明天 你會失明 或者入獄 今天的你 會做什麼

If

假如明天 你會失明 或者入獄 今天的你 會做什麼

Friday, September 13, 2019

Gold

信與情 不可玩弄 否則 自食其果

Play

信與情 不可玩弄 否則 自食其果

Balance

Focus on what we gain

Peace

中秋節快樂 願你天天平安

Tuesday, September 10, 2019

Violence

暴力等於弱智

Candy

Candy 我知道你好心 想為我好 你威逼利誘我 氹我 想我工作 但係我自己知自己事 氹呢樣嘢 根本就行唔通 每個人都自己知自己事 好似去泰國咁 我比你威逼利誘去咗 結果搞成咁 每個人都清楚自己嘅能力 意願同埋利益 氹人或者威迫利誘 付出嘅唔係你 如果我喺泰國出咗啲咩事 付出嘅係我同埋我家人 如果我聽你講夾硬工作 我病發起上嚟 或者我隊冧咗人 因為不勝工作刺激 受苦當央嘅係我同埋我家人 你就拍拍籮柚 到時我要長期住院 你又可以幫到我咩 所以都係嗰句 我自己知自己事 凡事勉強冇幸福 聽其自然就最好 一切隨緣

Monday, September 9, 2019

Change

改變三寶 逐漸 一點一滴的改 恆心 決心 一架車向前衝得很快 必須慢慢煞掣 如果急停 必然車反人亡 煞車要慢慢的煞 改變要一點一滴地改 習慣一天一天形成 慢慢停下來以後 再往對的方向開 開展新的旅程 改變的兩個要點 要有恆心決心 逐漸地改

Sunday, September 8, 2019

Tip

詐傻扮懵 裝聾扮啞

Do

莫以善小而不為 莫以惡小而為之

Saturday, September 7, 2019

Hk

佢哋係真 至可以咁烈

Hk

香港亂香港衰 誰得益誰受害 正派反派 世界各國 官商鄉黑 政治領袖 軍火供應商 武器供應商 收費式暴徒 戇居仔女 義氣仔女 貞節牌坊 烈石仔女 市民 國民

Hk

方法錯了 用力越大 傷害越大

Sunday, August 25, 2019

Hk 2019

在明 佢話不干預香港 在暗 佢借外國勢力 搞亂香港 搞衰香港 嫁禍香港

Sunday, August 11, 2019

mat on youtube


https://www.youtube.com/user/brightmodels

Nature of balance and peace 110819


Nature of balance and peace 110819

Nature and souls, the circle of life is balance and peace until mankind created machines locks plastics which created fear abuse and pain for all souls on earth

Nature is balance and peace

Nature and souls is balance and peace

We created machines locks plastic which created a dark hole of fear abuse pain thirst hunger and poverty of burning up resources on earth

The way is to abandon machines abandon locks and abandon plastics

It is the only way we return to nature of balance and peace.

Thursday, August 8, 2019

Calm

Calm violence

Thursday, August 1, 2019

Balance n peace

Balance n peace

Balance

中庸之道 物極必反

Wednesday, July 31, 2019

Gold key

李嘉誠風水師陳伯(陳朗)的臨終遺訓,揭開榮華富貴的真正秘訣! 今天跟大家分享這篇陳朗先生臨終遺訓,很受用,受益非淺。 李嘉誠三十歲的時候,在香港開始經商做些小生意。有一天他們碰在一起,陳朗給他算命,算了之後跟他開玩笑說:你希望將來擁有多少財富,你就滿足了?李嘉誠先生告訴他,我能有三千萬,就很滿足了。陳朗告訴他,你命裡的財庫不是平的,是漫出來的,你將來必定成為香港首富! 不止是這樣,曾找陳朗算命的香港人有:李兆基、鄭裕彤、劉嘉玲、章小蕙、楊受成、容祖儿、謝霆鋒、黎姿、呂良偉等。另外,還有泰國國王,印度尼西亞以前的總統蘇哈托,都尊陳朗為坐上賓。 很多年前,他吃飯時碰到一個年輕人,告訴英皇老闆楊受成,這小伙子他日會很紅,你要用他。後來這年輕人確實加入了英皇娛樂,這個年輕人叫謝霆鋒。 陳朗於2007年1月29日在養和醫院病逝,享年78歲。從陳郎過去患病時所得到的照顧可以一窺富豪們如何尊重這位「御用風水師」。陳朗先生臨終前,這些富豪多次私下來醫院探訪陳朗先生,陳先生也對這些富可敵國的富豪們坦誠了幫助他們「致富的因緣」和「致富的秘訣」。 陳朗先生臨終遺訓👇 以下是陳朗先生在醫院所說的話: 1)陳朗: 我為什麽要幫助你們,是因為你們可以幫助更多的人。 2)陳朗: 其實你們這些有錢人,不是一生修來的福,都是多生累世行善積德,孝親尊師,普濟眾生,才能有現在這些福(財富地位)。 3)陳朗: 現在很多人走錯路,想用些手段、權勢或現代知識技術來賺錢,那是因為他們不知道這些都只是緣,真正的還是自己要有因(行善積德,孝親尊師,普濟眾生)才行,如果沒有因,我也幫忙不上。 4)陳朗: 我現在為什要來受苦(指到香港做了三次手術受盡痛苦),雖然我是好意,幫助你們改變了緣,讓你們早點成功,可以多幫助些人,但這終究是違背了天道,還是要受上天逞罰,天自有他的道理。 5)陳朗: 要成功,除了自己要有種因(福德),還要有好緣,中國人講「和氣生財」是幾千年累積下來的智慧,待人要誠心正意、和顏悅色,才能結「好人緣」 ,以後就是這些人幫你成功的,千萬不要財大氣粗,心高氣傲,這是會損福的,易經中有說「滿招損,謙受益。」就是在說這事。 6)陳朗: 做生意要走正路,自己有種因(福德),成功是早晚的問題,福種的厚,緣自然就來的快,急不得。走正路(做生意正正噹噹、規規矩矩)也是在造福,立一個好的榜樣讓人學習,這種福也不是幾個億可以計算的,千萬不要想走歪路,否則福損的很快,命中本來有萬億的福,走歪路,減損成幾十億,自己還以為成功了,沒想到將來要受造惡的果報,實在得不償失。 7)陳朗: 現在世道很壞,大家為了求名、求利不擇手段,問題還是出在沒有聖教(聖賢教育),廉恥沒有了,更不要說仁義道德,你們這些人,如果想要世世代代保有富貴,最重要的還是要把聖教(聖賢教育)給提暢起來,人人有廉恥,人禍就少了,人禍少,天災自然就減了。 8)陳朗: 你們這些人的影響力大,建些好學校,培養好老師,把這事(聖賢教育)做起來,中國安定了,世界各地自然就來學習,做這事,是種現在世上最大的福,行最大的善,誰來做誰就得利,世世代代得大富貴。 當你讀完本篇文章時,你有2個選擇: 1. 你可以將它傳揚出去,傳播一些積極正面的信息,讓世間多一點愛。 2. 你也可以根本不去理會它,就像你從未看見一樣。 千萬別私存,送給你最愛的朋友吧! #香港 #加油 #香港加油 #hongkong #addoil #貼地 #離地

Tuesday, July 30, 2019

Hk

無論何人 搞亂香港 必遭橫禍

Carriage

馬車

Saturday, July 27, 2019

fear jason

true fault is fear to faults 160918 there is nothing more tragic then fear to fault and frozen on the spot which mat been for past years from a true friend passing i learnt we have to go out there and faults around faults is wonder of life faults is the spirit without fault we are just bodies with fault we are someone with plenty and everyday faults we are the one the higher we are the more faults and more important faults we make may be we really need to learn from trump my coach, my teacher, my star donald trump if we all act like trump, there be no anxiety nor depression on earth trump the healer

Friday, July 26, 2019

Blessings

feeling blessed and lucky 061118 kind poon coach mat a way, the way to feeling blessed and lucky always compare with ones in jail in hospital in hell if we are not in jail in hospital in hell, not in these three places at the same time for a unlimited time, we feel blessed and lucky always key is to compare ourselves with ones most unblessed and unlucky is the key to balance and ever happiness thank you poon and mat for sharing we are blessed and lucky.

Saturday, July 20, 2019

Balance

平衡自己 何罪之有 貪心愚笨的人 只睇到壞處 短處 不足之處 有智慧的人 睇到好處 優點強項 長處 優勝之處 行善就是財富 一味好心 用錯方法 用力越大 傷害越大

不欺不賭不毒

不欺不賭不毒

Flowww practice balance

順水習練平衡

Wednesday, July 17, 2019

Balance is not a crime

平衡自己 何罪之有

平衡自己 乃是必須 何罪之有

平衡自己 乃是必須 何罪之有

Tuesday, July 16, 2019

一味好心 用錯方法 用力越大 傷害越大

一味好心 用錯方法 用力越大 傷害越大

Sunday, July 14, 2019

Balance

Fear balance peace

Saturday, July 13, 2019

Abuse

只能欺到比你弱 只能傷到愛你的 只能騙到信你的

Friday, July 12, 2019

Lau carriage

劉馬車先生 感謝你的短片製作 啟發了本人 本人從你 演說金句 獲益良多 學無先後 達者為師 有你此等智者 香港蒙福了 本人總結 幾點金句 如果人哋問你係痴線或者正常 其實我哋每個人 每秒鐘嘅情緒都不同 好難用任何標籤 根本係不可能 用任何標籤 完全去形容一個人 每一個人 每分每秒 情緒健康 精神健康 身體健康 也不停改變 適應環境 適應刺激 適應不了 就是失衡 適應得了 就是平衡 失衡與平衡 也是片刻 一個人病 也是片刻 一個人健康 也是暫時 未病嘅人 將會病 病咗嘅人 將會康復 世界輪流轉 沒有一個人 每一生都病 也沒有一個人 會完全健康 有靈魂 就有病 沒靈魂 就冇病 有病代表你有靈魂 精神病患者 情緒最敏感 感情最豐富 所以藝術家都有精神病 冇精神病嘅唔好玩藝術 每個人都有情感 有情感嘅人都有精神病 機械人就冇精神病呀 只要你有情感 你就會失控 你就會發脾氣 失控同埋發脾氣 就係短暫嘅精神病 所以係人都有精神病 係人都會失衡 冇一個人 沒有一個眾生 係會永遠平衡 所以 所有眾生 全部都有精神病 如果你話自己冇精神病 你就根本冇生命 有生命就有病 有靈魂就有病 有靈魂就有精神病 精神病即係失衡 任何人 每天 都會 失去平衡 所以眾生 每個人 每天 都係精神病患者 至於失衡定平衡 要看情況而定 有啲情況 需要平衡 有啲情況 需要 失去平衡 如果我哋可以 一半平衡 鍾意就平衡 鍾意就 失去平衡 任何嘢 平衡就好 一半就好 好壞參半 感謝劉馬車先生 潘柏永校長 感恩眾生 感謝萬物 我願眾生 平安自在 萬物平和 眾生平安

Thursday, July 11, 2019

mat video

https://www.youtube.com/user/brightmodels

Mat video

https://www.youtube.com/user/brightmodels

Wednesday, July 10, 2019

Poon

缺口 其實 精神病患者十分幸福十分能幹 他們得了 差不多全部天賦 只有一個缺口 為此缺口 他們發瘋 時刻想 把缺口填上 如能明白 凡事陰陽 沒有全黑 也沒全白 感謝潘校長 啟發小馬

Tuesday, July 9, 2019

Relax

有些人會覺得 人生大部分時間 總是營營役役地過 回過頭來 是夢一場 過去曾經 接觸一些 患重病的人 他們在患病中 會感慨地說 人生其實 不用太執著 人的生命好短暫 再重來 我會選擇 輕鬆地過

Can but must not

可能 但不可以 U can but u must not

Monday, July 8, 2019

Gold

氹人去死 於心何忍 係唔係人 你係無知 定冇良知

Peace

永衡永和永安

Tea

冰糖檸檬普洱茶 鮮果冰糖中藥茶

Kind

沒文化不可怕 沒良知最可怕

Sunday, July 7, 2019

Now

活在過去會抑鬱 活在未來會焦慮 順習當下呼吸間

Thursday, July 4, 2019

Riots

Why is there no riots in America?

Wednesday, July 3, 2019

Souls

眾生皆是無間道

Tuesday, July 2, 2019

Politics

玩政治 預咗死全家

Hk

無間道

Monday, July 1, 2019

Trick

搗亂立法會 議事廳 全部是無間道

Sunday, June 30, 2019

End abuse club

不欺會

Like

直豎拇指

Thursday, June 20, 2019

Home

為什麼我們回家 因為外面沒有更好的

Monday, June 17, 2019

行家 mad riot

行家 瘋子與暴徒的 共通點與分别 相同相似及不同之處 單純 心地善良 俾人玩弄 被人操控 被人迷惑 受人煽動 容易被欺負欺凌欺騙 畀人利用 畀人迫害 不懂保護自己 鱷魚頭老襯底 為人敏感 十分聰明 欠缺智慧 衰衝動 最戇鳩 最老襯 瘋癲癡呆懵蠢笨 抽中你就行衰運 處世平衡最重要 平衡啲西任我小

Sunday, June 16, 2019

Food tips

少油少鹽少糖 會引致精神病 我哋需要均衡飲食 Balance diet 少油少鹽少糖 並不是均衡飲食 均衡飲食 是要有充足嘅油鹽糖醋 橄欖油或者係 花生油 餐桌鹽 冰糖 鎮江香醋 或者陳醋 Malt vinegar 油鹽糖醋 是均衡飲食 必備元素Minerals nutrients 油鹽糖醋 提供 礦物養份 就好似我哋嘅財富一樣 我哋個荷包 必須要有充足嘅財富 我係話充足 並不是過多或過少 因為過多或過少 就是失去平衡 就不是均衡 均衡飲食 才會健康 任何嘢 過少或過多 都會出禍患 過肥或過瘦 都係唔健康 都容易生病 任何嘢 適中就好 適當就妙 適合就正 均衡飲食 出入平安 健康要訣

Balance

中庸平衡 平和平安 適宜適當適合

Simple mind

思想簡單 才會被玩弄 引致爆煲 攻擊人 究竟係邊個嘅錯 邊個需要負上責任

Money

點人做嘢 請你畀錢 全世界嘅錢

Hk

香港年輕人 真天真 畀人講兩句 大熱天時 著住最吸熱嘅黑色衫上街 烈日當空 個個搞到中暑 搞到香港流感又高峰 上街唔係唔好上 著白色衫咪好囉 個個蠢豬嚟嘅 病起上嚟自己辛苦 又要嘥藥費 一個唔覺意傳染畀人 累到啲老人家細路 病住嚟返工又何必呢 叫你哋上街嗰啲人 出咗糧就飛去外國 年輕人你諗下值唔值得 任人擺佈指指點點 連自己嘅假期都冇埋 損人不利己

Poem mental

精神病之謎 網上流傳 一段短片 有個外國人 到北極打獵 眼見 有隻巨大北極熊 帶著一隻小北極熊 很和善地 給這外國人撫摸 之後這外國人 射殺了巨大北極熊 這小北極熊長大後 見人就襲擊 究竟是小北極熊瘋了 還是外國人有問題 不幸的經歷 引致我們敏感反應 究竟是經歷病了 還是我們病了 大家心知肚明 任何人遇到不幸經歷 如果不幸經歷長期持續 任何人也會成為瘋子 什麼人可適應環境 改變環境 當遇到不幸時 全部都是垃圾 管不上用處來 不幸就是 盡了力適應及改變 也徒勞無功 形勢比人強 監硬把腿張 碌嘢一插入 似是夢一場

Mental

精神病之謎 網上流傳 一段短片 有個外國人 到北極打獵 眼見 有隻巨大北極熊 帶著一隻小北極熊 很和善地 給這外國人撫摸 之後這外國人 射殺了巨大北極熊 這小北極熊長大後 見人就襲擊 究竟是小北極熊瘋了 還是外國人有問題 不幸的經歷 引致我們敏感反應 究竟是經歷病了 還是我們病了 大家心知肚明 任何人遇到不幸經歷 如果不幸經歷長期持續 任何人也會成為瘋子 什麼人可適應環境 改變環境 當遇到不幸時 全部都是垃圾 管不上用處來 不幸就是 盡了力適應及改變 也徒勞無功 形勢比人強 監梗把腿張 碌嘢一插入 似是夢一場

Saturday, June 15, 2019

Jews 150619


Jews 150619

Jews set the rules for America, America set rules for the world

Jews is very good and tricky in making money from creating fear stress and pain

From when we born, we are set to educate till university, along the way we fight and get injured stress and pain for trophies, honors and certificates

Then we find the need to earn to pay for healing bills

We are set to fight against each other in education and this is a lie

If we gentle, we get pressure for it from foolish parents and teachers

We pick up a few addictions along the way to balance ourselves and end up paying bills for life

In nature there is gentle life and fresh food, we don’t need the zeros in our account

We need to earn with our gifts without pressure and fear

Ones that fear creates fear

We need gentle life without thirst hunger and poverty also without excess junks and burdens in our life

We need balance and peace

If we take more then our share, we are creating fear and poverty for someone else on earth

We need just to take our fresh share

Everyone of us should drop fear and be brave

We can settle with balance and peace without taking more than we need

Balance and peace

Peace and balance.

Lam

林太 做得好

Friday, June 14, 2019

Jews 140619


Jews 140619

Jews funds US presidents

Jews controls America

America controls the world

Jews plays this simple trick

Every country has some dark material

Jews use news articles and broadcast to exaggerate these dark materials to create fear

When citizens from these countries is fear, the traders, politicians and the middle and upper class transfer their wealth and funds to where they think is safe

Jews then broadcast US is freedom

the middle and upper class transfer their funds and family to America

Jews spreads fear and this trick works but it is not wise

Wisdom is to earn with balance and peace

Jews earns with spreading fear and this is foolish

And this little trick sends plenty to fear poverty and pain and will end up sending everyone to hell including the jews

Stop before its too late before another Hitler arise.

World is about balance

Balance is about peace.

Balance

當某些 低能幸運人士 太過份地 對超能不幸人士 指指點點 最終 失去平衡 迫爆煲 攬住一齊死 呢個世界 低能幸運人士 與超能不幸人士 互相依靠 缺一不可 如果失去平衡 不妙也 任何局勢 在陰陽平衡 平衡才會平安

Leader

佢有問題你仲聽佢點

Normal

咁都唔發癲就唔係正常人

Short

同一個傻人嗌交 搞到自己都傻埋

Mental

精神病患者 應該被稱呼為 超能不幸人士 未係精神病患者 應該被稱呼為 低能幸運人士

Mental

精神病患者 應該被稱呼為 超能不幸人士

Hk mental

從香港暴動 反思精神病的原因 一句講曬 一字咁淺 當長期 遇到質疑 忽略 否定 每個人 都會變成 精神病患者 未患上精神病嘅人 只不過長期活在順境當中 患上精神病 只是不幸 將會好運 未患精神病 只是暫時幸運 將會不幸 遇福了福禍會來 遇禍了禍福來了 精神病患者 應該被稱呼為 超能不幸人士

Luck

從香港暴動 反思精神病的原因 一句講曬 一字咁淺 當長期 遇到質疑 忽略 否定 每個人 都會變成 精神病患者 未患上精神病嘅人 只不過長期活在順境當中 患上精神病 只是不幸 將會好運 未患精神病 只是暫時幸運 將會不幸 遇福了福禍會來 遇禍了禍福來了

Riot hk

從香港暴動 反思精神病的原因 一句講曬 一字咁淺 當長期 遇到質疑 忽略 否定 每個人 都會變成 精神病患者 未患上精神病嘅人 只不過長期活在順境當中

Thursday, June 13, 2019

Ones

Ones that creates fear must be deleted

Lee li hk

共產黨 Claims to be from 李嘉誠 無論中國共產黨犯過什麼錯誤,無論共產黨中出現了多少腐敗分子,我們作為中國的公民都不要和共產黨過不去。不管是什麼原因,在中國當代由共產黨執政是歷史的選擇。 起碼在現在和相當一段時間內,無論是威望和執政能力,我國還沒有任何黨派和力量能夠取代共產黨,更何況,以習近平為首的新一屆中央班子讓我們看到了希望,也感受到了正能量。 一個政黨和一個人一樣,他可能犯錯誤,也可能改正錯誤,他可能生病,也可能恢復健康。 眼下離開了共產黨,中國必亂,中國一亂,遭殃的是我們老百姓。 近期網絡上出現了許多偏激文章,目標不是聲討黨內的腐敗勢力,而是全盤否定共產黨,這些文章置建國以來尤其是改革開放以來中國的巨大成就而不顧,一味列數共產黨的種種錯誤,種種罪狀,條理分明,數據詳細,語言精到,且風格相近,極有煽動力與蠱惑力,不像是老百姓自發的不滿情緒發洩,好似有組織有預謀的一場攻勢,這不能不讓人懷疑這背後有什麼政治動機 和國際背景。 眾所周知,中國的崛起已引起一些國際勢力的惶恐,美國和日本等一些國家正挖空心思地對中國實行打壓和封堵,其實際目的並非是要推行什麼更為普世的先進理念,而完全是出於其他國家利益的考量。 他們出謀劃策,出力出錢培植反共敵對勢力,真實目的只有一個,那就是搞亂中國,搞散中國,讓中國的發展停滯或倒退,成為他們的附庸,以便於他們稱強稱霸。看看伊拉克,阿富汗,利比亞,敘利亞,和埃及吧,這都是美國的傑作。這些被美國搞亂的國家,人民得到的是什麼?包括他們其中的親美勢力,他們真的得到好處了麼? 同胞們,睜開眼,看清楚,不要輕易被人洗腦,不要隨便跟著激動,跟著起哄,被人利用了還自以為得意。我們是中國人,我們不能眼看著這個國家發生災難,我們如果有機會為國出力,我們應該盡力;如果我們沒有機會,也沒有能力為國出力,我們起碼不要添亂,是不是? 國家若亂了,我們都慘了。眼下我們起碼能做的,那就是不利於國家穩定的話不說丶不傳,不利於國家穩定的事不做,也不好奇,不圍觀。 - 李嘉誠

未必

遇到未必拍到 拍到未必結到 結到未必生到 生到未必開心 開心未必到老 到老未必健康 健康未必幸福 幸福未必富有 富有未必久享

Wednesday, June 12, 2019

Lam hk

小馬回應林太 比喻香港事務 為照顧小朋友 阿媽 對仔女 乜都say yes 仔女下場係 監獄 乜都say no 仔女下場係 精神科醫院 有時Say yes 有時say no 看情況而定 適時務者為俊傑 霸王硬上弓得禍 請你唔好強姦香港人 雖然你好靚女 適當時候say yes 適當時候say no 適當時候四個字 係重點 適當即係平衡 平衡即係平安 做阿媽唔係啱曬呀 好多時候 阿媽都係錯㗎 每個人都有阿媽 對於阿媽係咪啱曬 相信大家心照啦 林太 你都有阿媽 你阿媽係咪啱曬呢

Spend n earn is invest

懂得搵錢 不如懂得使錢 懂得使錢 才會搵得到錢 因為洗錢 就係投資 任何情況 我哋都要平衡 如果為咗搵錢 失去平衡 搵到多多錢 都係送畀人洗 所以寧願 搵少少錢 穩打穩陣 好過做大生意 結果負資產 搵到 未必儲到 儲到 未必洗到 洗到 未必享到 享到 未必平安 平安 未必長久 長久 未必永久

Hk

香港人 需要好好休息一下 香港人 長期疲勞 超支透支 筋疲力盡 聲嘶力竭 不是辦法 所以我們 必須休息 做點有樂趣嘅事 長期互相鬥力 拉鋸 為咗一分幾毫 十元八塊 值得咩 我哋要認清 問題嘅源頭 問題嘅根源 針對源頭 連根拔起 引起香港紛爭嘅人 必須付出代價 每個國家 每度地方 必須要有人管治 一雞死 一雞鳴 要點就係 令到管治嘅人 與香港市民 身同感受 疲倦嘅士兵打唔到仗 香港要應對嘅難題 不斷接踵而來 問題唔會解決咗就冇 我哋要有足夠嘅能量 分佈我哋嘅能量 應付一生嘅問題 香港人 好好休息下 一生嘅路很長

Tuesday, June 11, 2019

Rest 110619


Rest 110619

As a city boy from Hong Kong, mat never really found ways to rest

A common for city people, we are exhausted and fail to rest

We fear of not settle bills or even surviving so we drive self and others and drain to the very last drop

When we fail to rest, some call it mental illness

Mat find a need for rest services

Rest services with rest tips and practices which we can try in the city that may sparkle us to find rest balance peace

Rest is key indicator for balance health

If we rest well and well rested, we are balance and peace.

May we share rest tips and bring awareness of rest is key for balance.

Jews 110619


Jews 110619

Plenty jews are good

Some jews creates fear thirst hunger poverty pain

Or shall I say some mankind is not as kind as others

We shall create balance and peace for all to relax and enjoy

Earth is a place call heaven.

Monday, June 10, 2019

針唔拮到肉唔知痛 擒賊先擒王

Sunday, June 9, 2019

balance 090619


balance 090619

food rest release balance is key for peace

as a world, we must focus on food rest release, others are not needed

food rest release balance is the basic the process and the ultimate of life and living

food rest release is practice by all souls but neglect by mankind

balance food rest release is the only way to survive with peace and health

why modern world with shooting up numbers of sickness never catch up by healing

because we failed to balance food rest release

we need nothing but food rest release, no more no less

food rest release balance is the key to peace

the key to peace is food rest release balance.

thank you jw for plenty seems minor but turning touches from school times

with thanks and in memory of jw

from mat

Thursday, June 6, 2019

Mental

精神病成因 解密 環境飲食與基因 錯的組合 組合的錯 精神病可以 完全根治 透過適合嘅環境飲食 改變基因 任何疾病不安 都係由 不當 不適合嘅 環境飲食與基因導致 不當不適合嘅習慣 所謂習慣致病 如果能夠改變環境飲食 習慣自然改變 基因自然改變 健康自然改變 古有孟母三遷 近朱者赤近墨者黑 精神病患者 係最善良 最負責任 最傻最乖最聽話 最不懂保護自己 呢個世界有兩種人 一種係精神病患者 另外一種 未係精神病患者 如果做咩都冇用 不妨試下亂來 太乖太聽話太守規矩 引致精神病

Mental

精神病成因 解密 環境飲食與基因 錯的組合 組合的錯 精神病可以 完全根治 透過適合嘅環境飲食 改變基因 任何疾病不安 都係由 不當 不適合嘅 環境飲食與基因導致 不當不適合嘅習慣 所謂習慣致病 如果能夠改變環境飲食 習慣自然改變 基因自然改變 健康自然改變 古有孟母三遷 近朱者赤近墨者黑 精神病患者 係最善良 最負責任 最傻最乖最聽話 最不懂保護自己 呢個世界有兩種人 一種係精神病患者 另外一種 未係精神病患者 如果做咩都冇用 不妨試下亂來

Healing

精神病成因 解密 環境飲食與基因 錯的組合 組合的錯 精神病可以 完全根治 透過適合嘅環境飲食 改變基因 任何疾病不安 都係由 不當 不適合嘅 環境飲食與基因導致 不當不適合嘅習慣 所謂習慣致病 如果能夠改變環境飲食 習慣自然改變 基因自然改變 健康自然改變 古有孟母三遷 近朱者赤近墨者黑

Mental

精神病患者 欠缺靈活性 一味向前衝 但為人單純 如果你玩佢 就等於找死 仲死得好慘 害埋你全家 我勸你咪制 如果你見到佢哋 順佢意就得啦 我保你平安

Play

精神病 你玩唔玩得起 大概係2019年6月1號 香港電視新聞報道 一則無意拆解了精神病嘅個案 話說喺日本 近年好多遊客去賞鹿 有好多冇家教 冇品嘅人士 用食物呢戲弄啲鹿 搞到啲鹿 生氣情緒 跟住攻擊人 現今嘅世代 著咗大部分人 都係冇家教 冇品德 乜嘢都話玩下啫 玩下玩下 有啲敏感嘅人 嬲起上嚟 就隊冧人 玩人嘅人 唔想畀人玩 只想玩人 冇人想畀人玩 有人頂唔順 迫爆煲 生氣情緒 玉石俱焚 一拍兩散 有人求生不得 有人求死不能 下一次 你玩之前 你玩人之前 問下自己 你想唔想失去 你嘅一切 包括你條命 你仲害到人 人哋冧你全家 又要坐監 呢啲係咪好玩呢 我諗蠢豬都識答

Food

少油少鹽少糖 會引致精神病 我哋需要均衡飲食 Balance diet 少油少鹽少糖 並不是均衡飲食 均衡飲食 是要有充足嘅油鹽糖醋 橄欖油或者係 花生油 餐桌鹽 冰糖 鎮江香醋 或者陳醋 Malt vinegar 油鹽糖醋 是均衡飲食 必備元素Minerals nutrients 油鹽糖醋 提供 礦物養份 就好似我哋嘅財富一樣 我哋個荷包 必須要有充足嘅財富 我係話充足 並不是過多或過少 因為過多或過少 就是失去平衡 就不是均衡 均衡飲食 才會健康 任何嘢 過少或過多 都會出禍患 過肥或過瘦 都係唔健康 都容易生病 任何嘢 適中就好 適當就妙 適合就正 均衡飲食 出入平安 健康要訣

Food tips 060619


Food tips 060619

Oil salt sugar vinegar are four essentials in healthy food

We must have enough oil salt sugar vinegar for digestion

There are plenty articles on google search for fore and against and depends on you believe in which theory

Every theory need experience and some period try out and may not fit you or me

No theory fits everyone

I recommend olive oil and peanut oil

Olive oil for non cook and peanut oil for cooking

Table salt is good

Rock sugar

Malt vinegar

Food need to balance not under not over

Under or over is not good

We need enough

We need balance

Balance of oil salt sugar vinegar

90s diet is wrong to lack indications to tell people less oil salt fat

What is less, no indication, no measurement and mislead us to cut oil salt fat which is no balance which is wrong

Everything include diet need to balance

Balance diet

We need oil salt sugar vinegar and fat

Under or over is bad health

Balance is good health

Oil salt sugar vinegar fat balance is healthy diet

Lack oil salt sugar vinegar and fat leads you to mental disorder

Over leads you to other sickness

I say balance, not under, not over

Balance food rest release is health all round

Balance.

Wednesday, June 5, 2019

Plastic bags

Plastic bags can be cleaned and reuse plenty times before recycle

Sunday, June 2, 2019

Lock 020619


Lock 020619

We must stop using locks

Locks does nothing but creating darkhole of endless fear for souls on earth

With locks we thirst hunger poverty

With locks we fear greed hatred pain ill sick

One dark joke is we lock up people for healing and for correction

Ones are in great pain and unlucky life originates them to crime and sick

We lock them up and add to their pain do not help

To heal and to correct, we must help them relax and enjoy

May be with music, warm or cool light and massage or spa

Give them tips to relax and enjoy to help them to balance and peace

Criminals and patients must have a tough history, everyone of them deserve relax enjoy balance peace

Please refer to first aid article by mat on this blog

Lock does nothing but create fear and pain

Lock does not heal or correct, never, it just add to the trouble and push them to hell

Heal and correct never done by force but by will and affection by heart

We need not punish the persons, we need to end crime and sickness

Persons with sin and sickness are in great pain

We must remove pain for them not to remove them from society

tell you a little secret

ones with sin and sick, when you help them to remove pain, they are the keys to heaven

but if you add to their pain, they are the keys to hell

please refer to first aid article by mat on his blog below or you can create your own relax list of things to do on mobile note app or whatsapp yourself


they cannot help themselves but we can help them by practice relax enjoy balance and peace tips.

Saturday, June 1, 2019

First aid

小馬急救包 First aid pack from mat Creating Poems Sharing poems Chat and play with your kids Grow some plants Go to the library Go swimming in public pools Go to the park 練氣Contact me for free sessions Shop for food and do some cooking Have clock hotel trips with wife once a month with condom Chat with friends or chat on forum Helping others Volunteering Creating records of audio video photos notes Creating articles sharing on Google blogger Create and run your own blog Food rest release Buffet Outlet Hotel Travel Local tour Short tour One or two nights tour 美食團 煎牛扒 Yogurt and cheese from supermarket Shopping in supermarket or market Drawing Sketching Music Apple music best with WiFi Radio rthk radio 4 and radio 2 can revise on rthk website for free with WiFi Taking photos taking notes with Google keep 蒸咸肥豬腩肉 蝦醬蒸豬腩肉 蒸鹽香五花腩 Massage Creating solutions Creating notes Chat on forum Reading Release Creating 大悲咒 by 黄慧音 Relaxing in nature with greens in park Hiking Beach Shek O Sharing Jazz music Blues music Soul music New age music Piano music Classical music White noise Yoga music Ocean sounds Thunderstorms and raining sounds YouTube search for Johnnie Lawson Wikipedia Google search Google images Listening to radio Rest release Notes with pen and paper Doodling Noodles Bread and butter with salt and vinegar Fresh fruits and greens Vegetables 冰糖檸檬普洱茶 橄欖油鹽陳醋飯 柴米油鹽醬醋茶 Contact me for more information m91940869@gmail.com Matthew Ma

Friday, May 31, 2019

Money

錢 錢 可以令人露出真面目 可以令人性 人嘅本性 醜惡嘅本質 完全發揮出嚟 完全引發出嚟 有人可以為咗廿蚊 為咗幾千蚊 為咗幾萬蚊 為咗幾千萬 為咗幾千億 醜態盡露 罔顧責任 無論喺任何關係 無一倖免 人除咗責任 仲有愛 但係呢個世代 好難搵到 絕無僅有

Thursday, May 30, 2019

Love

各位老襯 早上好 究竟你哋嘅女人 係愛你呀 抑或愛你畀到佢哋嘅開心同埋舒服呢 相信大家心知肚明 如果有朝一日 你不能夠 再供給呢啲開心同埋舒服畀佢哋 你話佢哋會點對你呢 呢個世界有冇真愛呀 呢個世界嘅真愛就係 每個人都愛開心同埋舒服 邊個畀到開心同埋舒服我哋呢 我哋就話我愛邊個

Wednesday, May 29, 2019

Polite

國家沒有教你的禮儀 不要發出 令人討厭的 聲音光線氣味 不要刺激 騷擾別人 不要肢體碰撞別人 不要言語行為 刺激騷擾別人 不要令別人產生驚恐 多平和平衡平安

Tuesday, May 28, 2019

no label 空

no label 空

Poem 280519

Poem 280519 貧病老弱不可欺 否則你會變鹵味 遍地黃金滿天星 我的優點實太多 連個天都妒忌我 我好多謝candy KU 因佢話我作詩醒 吹返兩咀 J fing fing 勃起陽具立立令 真係似銀背猩猩 機器械鎖與塑膠 此三樣嘢不能有 否則地球到盡頭 就是人類滅絕時 小馬最喜愛作詩 作詩不會傻痴痴 飲番兩杯甜絲絲 呢個世界好搞笑 任何嘢都講平衡 有一些人失平衡 搞到人幾多痛苦 一切都是講平衡 平衡就是平和安

Care poem

貧病老弱不可欺 否則你會變鹵味

Monday, May 27, 2019

Nature healing and data healing 270519


Nature healing and data healing 270519

Balance of food rest release of energy is wholistic health

There is two way, one with machine aid and the other without

Or we can choose in between

The harmony of nature mankind and machine

Machine aid us to collect our food rest release data and help us to balance

We can balance together with trade and share created data for food rest release balance and healing for peace.

Reward

Honor n reward creators for creating solution

Rest for keeping fit 270519


Rest for keeping fit 270519

Rest is good for keeping fit

Food rest release is three process of life

To keep fit, we have to balance food rest release

Tradition training and over exercise will use up our quota

Each of us is like a car, if you want it to last, use it but not under or over

under it rust, over it burns, balance it keeps

take nap

take rest

rest is best taken under cool or warm and gentle environment

both cool and warm rest will burn our fat slowly

and during rest, we don’t feel hungry

the longer we rest, the more fat we burn and the less we food and the fitter we become

rest is best for keeping fit

Sunday, May 26, 2019

balance is games

balance is games

Data healing 260519


Data healing 260519

Data healing is healing and balance health with sharing and trading data

Mobile devices that we use collects creates shares our experience and record it in data

When our every moment habit health experience, our food rest release is record in data and share on data healing platform

We can get healing data on others similar or exactly the same healing experience to ourselves

Healing data platform has data records on healing of everyone with mobile devices

We can heal and balance with detail precise and exact pin point symptoms illness and sickness with the cost of one dollar a day

Most sickness are formed with habit base which means our bad habits that we not aware originates over 99.99% of sickness

Of course the best healing is to drop machine lock plastic and return to nature

But if the other end of machine carry on is data healing for everyone to balance on the second running up than return totally to nature.

Saturday, May 25, 2019

Words 250519


Words 250519

Words can peace balance whole

We must use words to peace balance whole or else please keep silent

If we are in pain we can practice below mindfulness exercise to relief and balance energy

Breath in and bring the energy inhaled to the pain location of your body or mind

Breath out and bring the pain and dark energy out with the breath out of your body

Inhale gold energy, exhale dark energy, practice it in nature or as you having a warm shower and the dark energy is flowww away with water down the drain and fresh water life energy is absorb by you

Do not practice this exercise around other people, its not good for you.

Thankful for blessings 250519


Thankful for blessings 250519

We have to thankful for blessings in order to balance peace whole

Present moment is the present from souls

We thankful for blessings from souls

Thankful for blessings

Thankful for balance peace whole

Thankful

Friday, May 24, 2019

Trade war solution 240519


Trade war solution 240519

The solution for trade war and any war or conflict is to drop machine lock plastic

Drop machine lock plastic is the only solution to any war or conflict.

Healing and sickness 240519


Healing and sickness 240519

Machine lock plastic originates sickness

Healing is to drop machine lock plastic

Machine lock plastic originates abuse bully con pain fear greed hatred in the process of trade

We need to end trade

We must back to nature

We must food rest release with nature

Nature is food rest release of energy

Balance energy of food rest release is health

Balance energy of food rest release

Food rest release.

Nature 240519


Nature 240519

Modern world is a con bully abuse creating thirst hunger and poverty

The solution is to drop machine lock plastic and return to nature

Souls in nature practice food rest release

Souls only need food rest release

Food rest release

Thursday, May 23, 2019

End abuse 230519


End abuse 230519

Abuse is the only crime and the only sin on earth by souls

We must end abuse in order to reach peace

Abuse from fear
Fear from foolishness
Foolishness from ignorance

Mankind is foolish and ignorance

East and west are racing for self destruction

The world shuts youth in school which can them into robotic minds and race for money

Money hardly get them flats or house let alone food rest release

Process of racing for numbers in bank accounts means ones can be rich or poor in a click

Money is the creation for darkhole of fear foolishness and ignorance

Mankind creates rubbish for earning money, create things that don’t last, nice but not good nor comfort

Money created poverty thirst hunger abuse bully con pain learn earn heal all results in darkhole of endless pain and sickness

Money is created by paper ink and printing

Money is created by mankind

Money created endless pain and sickness of abuse

We must end abuse, end trading
Trading is abuse
We must satisfy with nature

Trading created poverty thirst hunger
End trading
End poverty
End abuse

Wednesday, May 22, 2019

Abuse of mankind 220519


Abuse of mankind 220519

Mankind is abuse

Mankind practice abuse

Mankind is a race of abuse

Mankind created machine lock plastic for abuse

Mankind created paper printing gunpowder compass for abuse

I feel ashamed being mankind because mankind is nothing but abuse bully con

We must end abuse

Key is to end mankind who practice abuse

Law is created for abuse

Law is a tool for abuse

We must end law and back to nature

No souls has law except mankind but mankind is messy

Mankind is messy messed up with messy minds twisted with law

We must end law

End law trade education healing

We must back to nature as animals only practice food rest release

Food rest release is the only practice by souls

Anything excess originates twisted and sickness

Food rest release is the practice

Food rest release is the way

Food rest release.

Sunday, May 19, 2019

newlife330

https://newlife330.hk/

Rest and mindfulness 190519


Rest and mindfulness 190519

Food rest release are three parts of life for souls

Food rest release is about flowww of energy

Universe is full of energy and process of energy transformation

Balance of energy is peace

Imbalance of energy is pain

energy we food rest release in and out of our body is solid liquid or air light heat sound smell taste touch creations and solutions

mindfulness is simple breathing exercise that help us to focus on present moment and focus on energy flowww in and out of our body to occupy our unsettled mind to gift us peace and balance all round through 3 minute breathing exercise per set

mindfulness is good for pain relief, release stress, settle and rest minds and body

it is best to kindly spare yourself 3 minutes daily and practice a set of mindfulness or practice it whenever you feel panic anxious or depress



Saturday, May 18, 2019

Panic anxiety depression

驚恐焦慮抑鬱症 Panic anxiety depression

驚恐焦慮抑鬱症

驚恐焦慮抑鬱症

Monday, May 13, 2019

Half

凡事中庸 一半就好

Gap

缺口 其實 精神病患者十分幸福十分能幹 他們得了 差不多全部天賦 只有一個缺口 為此缺口 他們發瘋 時刻想 把缺口填上 如能明白 凡事陰陽 沒有全黑 也沒全白 感謝潘校長 啟發小馬

Sunday, May 12, 2019

Jealous teacher

古今中外 我遇到嘅每一位老師前輩長輩 有一個共通點 佢哋全部都妒忌我 佢哋都忌我嘅才 佢哋忌我 怕我叻過佢哋 其實佢哋怕 佢哋已經輸咗 我唔怪佢哋 反而多謝佢哋 因為佢哋忌我 代表佢哋欣賞我 承認我比佢哋優勝 因為佢地冇料 因為佢哋自卑 因為佢哋冇自信 因為佢哋怯懦 人不妒忌是庸才 點解人會 與你為敵 點解個天會妒忌你 因為佢驚你坐咗佢個位 因為你更有資格坐佢個位 點解要做低你 點解要你痛苦不幸 因為你就是主 天上的主 簡稱天主

Thursday, May 9, 2019

Success

呢個世界個個都有料 成功只不過係運氣

Wednesday, May 8, 2019

Society

社會制度存在巨大及很多 致命漏洞 教育制度 令我們變成白痴 必須互相依賴 成為奴隸 獻出我哋嘅努力 最後得個吉 一場空 法律制度 佢識你唔識 食得好招積 政治制度 賣弄權術 醫療制度 商業制度 飲食制度 房屋制度 交通制度 一個欺字 一個假字 一個騙字 製造恐懼 製造貧窮 製造飢渴 製造需要 製造不和 製造不安 製造失衡 製造痛苦 製造不幸

Sunday, May 5, 2019

Flowww

隨心順意 隨風順水

Ma

馬家家訓 隨風順水 平衡平和平安 Balance is peace 好壞參半 識do識貨 信 Faith 識do One done none 不欺 no abuse 相同不同相似 Same different similar no machines no plastic no locks 適心適力 無敵是愛 我是騙子 工多藝熟能生巧 膽大心細面皮厚 襟屌爛做冇詐型 感恩心 慈悲心 歡喜心 真善美 清真純 精簡易 Balance n peace 平衡平和平安 Food rest release Peace to all souls 心好運好命好 善即天堂 小馬哥哥

Hk cn Chinese

一班好精明嘅人 喺度做緊啲好愚蠢嘅嘢

Mum

Suspect deny ignore

Mum

質疑忽略否定

Friday, May 3, 2019

Gold

邪惡與魔鬼 邪惡與魔鬼者,其實十分可憐,因為其不懂逆思維,其只懂欣賞一半 其執着把壞的一半給人,好的一半給己而得利益 此令其表裡分裂,心神分離,極度不和不安,貪嗔癡 如果其懂待人如己,便能心神表裡合一,看書修養則知識廣博,自知渺小,則漸漸懂欣賞發揮人己價值,助人自助,則受歡迎,自利利他,則受愛戴,心病則癒,平安自在。 Matthew 逆思維 眾生萬物,皆有價值,負面情緒生起全因不識貨及不知價值 有用的人,能夠害你,無用的人,能夠助你,事無絕對,欣賞發揮 遇見什麼也能把其價值完全欣賞及發揮,那就要看自己修養與功力 頂級高手能發揮任何人事物價值,助己助人,自利利他,利益眾生,平和萬物,為之般若。 Matthew 獨特手藝與就業 自古,手藝與勞動就是日常生活問題的解決方案 手藝是價值的一種,價值皆是獨特的,每人事物都有自己獨特價值,這年代,我們懂得尊重欣賞分享互助,合作分享辦法,減少問題 藝術與手藝既可打發時間又可發揮價值,能替人己解決問題,可交易交換取日常所需,既可助人自助,又可自利利他 藝術變化無限,能開發揮大腦,製作過程更是種勞動,能維持身心平和健康 藝術是種環保,能利用廢物,美化環境,解決問題 茫茫前路,藝術最好。 Matthew 度身訂造與環保 污染主要來源工廠大批生產,工業革命自西方傳播全球,所到之處,破壞自然,污染水源,大批生產的產品為了令用家快速更換,借口潮流或進步,商人特意把品質降低,令其易壞和把久已發明科技逐步推出,製造更多垃圾 高品質度身訂造服務及產品是最有效能解決污染問題 度身訂造服務及產品不但最能貼身貼心滿足每用家需要,品質好,能久用,舒適,針對性解決問題和迎合每人不同獨特需要,更能為我們後代建立潔淨自然環保居住環境 度身服務,唯一前路。 Matthew 發揮天才價值 有一古老傳說,眾生萬物皆源自一個被打破的水晶球,自此,每眾生萬物就是每片碎片,而只有分享和合作互相欣賞及發揮互相上天給我們的才能才華和價值,水晶球才能完整代表問題消失 每人皆有問題和解決辨法,無論一個人有多棒,總有問題自己沒辨法解決,一個人有多差自己總有一些辦法別人需要和覺得有價值願交易 如果有問題的人和有辦法解決問題的人能互相交換交易互相幫助,各取所需,互相欣賞互相天才辦法價值,世間大部分問題將解決而消失 當下問題就是怎令問題的人和辦法的人互相遇見和溝通,有人說緣份 文明帶來更多問題 明理得法,雹丁解牛 Matthew

Tuesday, April 30, 2019

我做主 必禁欺

Monday, April 29, 2019

Polite

國家沒有教你的禮儀 不要發出 令人討厭的 聲音光線氣味 不要刺激 騷擾別人 不要肢體碰撞別人 不要言語行為 刺激騷擾別人 不要令別人產生驚恐 多平和平衡平安

Sunday, April 28, 2019

Family

親們 作為親戚大家算中規中矩 以前經常飲茶 從未收過 超過一千蚊利是 過年總會聚首一堂 十分溫馨 家家有本難唸經 雖然以你哋嘅態度 大家嘅關係 我以下嘅提醒對我自己冇乜益 但係對四位小朋友嚟講 可能會改變佢哋一生 我重申一次 真係對我冇乜益 因為你哋好 會更加睇我唔起 但係我大仁大義 為嘅四位小朋友 我哋家族 因為近親通婚 及宗教關係 有焦慮抑鬱歷史基因 父或母一邊有 病的基因 子女25個percent有事 即係四分一機會 父或母兩個都有事 50 percent機會 即係二分之一 基因好似一個Pool 每一代人共享這池 好似抽獎咁 有人抽到一份獎 獎就少一份 有獎就有罰 有人抽到罰 罰就少一份 每一個pool有好多份獎與罰 喺家族中出色嘅份子 其實你哋搶咗 啲好基因 你哋應該感恩 喺家族中病嘅人 因為佢哋為你哋付出咗 呢個係同輩而言 換言之 如果我抽到好基因 餐餐請你哋食鮑魚又點話 抑鬱與焦慮 大概由八歲開始 Anxiety and depression 更多資料在wikipedia Clinical psychologist 臨床心理學家 可以 以言語方式 以問題方式 引領抑鬱與焦慮病患者 自我啟發 為人父母 請多與子女談心 少問資料 多關顧感受 悉心照料 有心有力 如果子女 向你表達 佢好辛苦 差不多可以肯定 佢不喜歡現況 或者揀錯科 搵錯工 如果繼續落去 好快爆煲 小小貼士 其實佢向你表達 我好辛苦 佢就患咗抑鬱 與及焦慮 程度深淺不定 如有自殘殘人行為 請先 諮詢臨床心理學家 再轉介精神科 老實講呀各位 你哋一直冇反應 好似班死人咁 就知你哋仔女一定會出事 我係等佢哋唔抵 其實以你哋嘅態度反應 完全不值得我花時間 講多兩句都嫌口臭 但係為咗四位小朋友 我再一次多言 衰咗先嚟補救 有一點太可惜

Saturday, April 27, 2019

Mad

何謂瘋? 瘋 就是 失去平衡 失去平安 失去平和 朋友告知一故事 發生在多年前嘅香港 當年在香港街頭 有一位老婆婆 每天在街頭乞錢 記者發現 原來這位婆婆 擁有很多物業 和巨額銀行存款 很多人笑她傻 小馬卻知她心理有病 什麼 叫做發瘋 找到了繼續找 賺到了繼續賺 就叫瘋子 瘋是 驚恐 焦慮抑鬱 時常怕不夠 時刻饑渴 貧窮 內心貧窮 就是發瘋 你可以這樣說 穿著西裝的 都是瘋子

Thursday, April 25, 2019

King mat

我做皇帝 必定禁欺

Top

從前有個富翁 佢凡事都去得好盡 He is very mean 有一日 佢去到貧民區 同一個貧民爭一個包 咁啱雷電交加 貧民與富翁嘅靈魂對調 呢個新富翁 請舊富翁食十個包 物極必反 盛極必衰 富極必貧

Wednesday, April 24, 2019

Bud

我決定修佛 諸惡莫作 善待眾生

Bud

我決定修佛

Monday, April 22, 2019

King smart

究竟你 想要一個叻嘅仔 抑或想要一個開心嘅仔 究竟你 想要一個威嘅家 抑或一個 溫馨嘅家 叻人係唔開心嘅 開心嘅人未必叻 如果你想要一個叻嘅仔 你已經有喇 如果你想要一個開心嘅仔 你要時常讚賞佢 獎賞佢 獎勵佢 一個叻仔係點形成㗎 佢做得好 諸多挑剔 豆腐挑骨頭 佢做錯咗嘢就 責備懲罰佢 佢會變得越嚟越叻 最後爆煲攬住一齊死 凡事講求平衡 不可一味讚 亦不可以一味罰 凡事中庸之道 佢做得好 就要讚賞 獎勵 獎賞 究竟你想要一個 叻嘅仔 最後攬住一齊死 抑或要一個開心嘅家 溫馨嘅家 我再講多次 叻人係唔開心 皇帝就係最叻 但係皇帝終日惶恐 得天下而不心足 終日貪嗔癡 猶如活在地獄 我不想做皇帝 我只願做螻蟻

Sunday, April 21, 2019

Fear

請消除 一切引起你 貪嗔癡嘅 資訊 Please delete any messages that arouse your fear greed hatred

Saturday, April 20, 2019

Kingdom condom

哪個江山不是搶回來

Friday, April 19, 2019

Mcdaddy

Mcdaddy

King

我不想做皇帝 我只想做螻蟻

Tuesday, April 16, 2019

Donate

破財消災 相信很多有錢人 也有破財消災這觀念 在此簡單講解一下 有錢人之所以有錢 之所以可以聚財 因為佢哋慳貪 手指罅都唔開畀人 最收尾 慳出個禍呢 就迷信破財消災 四周圍捐錢 我想講出 好簡單嘅道理 富翁每個崩都算算度度 必然令其家人 及主僕上下 不安不和 不順 處處積聚怨氣 其實只要 凡事留啲Margin位 有啲走火位 嘗試下額外畀貼士 唔使下下開支票 萬萬聲咁捐 覺得邊個服務員 態度好 或者唔好 每次消費 選擇一個服務員 塞廿蚊入佢袋 佢態度好嘅當獎勵 佢態度衰嘅 當冼佢一鑊 其實點解話 破財消災呢 其實需要破財消災嘅人 都係處處計到盡 人自然唔開心 家宅自然不和 叫你破財消災 唔係叫你亂咁捐錢 而係叫你 學懂與他人分享你嘅福氣 現今嘅世代 好多慈善機構係搵笨嘅 其實我哋只需要 對服務我哋嘅人 或者對我哋嘅家人 唔好咁苛刻 時常獎勵鼓勵 大家寬容 大家開心 至於捐錢去慈善機構 我就話畀你聽冇必要 因為你要學懂嘅 就係與你身邊嘅人 分享你嘅福報 唔需要一定 捐錢去非洲 香港有大把窮人 甚至你可能唔知 你屋企人 可能都有幾位 心窮到冇朋友 如果我哋可以 照顧好我哋嘅家庭 呢個世界已經冇問題 其實香港人嘅心靈 係世界上最窮 顧掂你自己個家 呢個世界笑哈哈

Sunday, April 14, 2019

Politics

蠢人當道 大家當dum

Friday, April 12, 2019

mat keys 120419

mat keys 120419

the price of being gifted is we have to manage our fear of harm from others foolishness and ignorance

i find it unfair that i have to manage my fear for others foolishness

breath pray create

peace balance

food rest release

respect faith appreciation cherish communication values

ability will profit

machine lock plastic

fear greed hatred


abuse bully con

pain

deny suspect ignore

bad culture and parenting

perfectionist

digestion and mind

solution platform

thankful appreciate mercyful

tips

care feelings

respect will

opposite

tuck and wall

short sharp simple straightforward

simple and kind

sensitive

fun relax joy

learn earn heal

land sea air

stars universe

water electricity gas

money power sex

audio video photo text

records

mum dad grand

23

mj

psychology philosophy religious studies

poon

east west north south

1212 winter
345 spring
678 summer
91011 autumn

animal farm

forrest gump

last straw on the camel's back

Depress n seizure from
Exhaust from
Repeat from
Anxious from
Fear from
harm from ignorance

fear anxious depress
Trauma
bi polar schi
commu social
smart but not wise
foolish
ignorance

sensitive fear anxious depress
OCD trauma bi polar schi phoebia seizure heart chur sleep hallucinations
commu social
insult disrespect discrimination
impair and gifted
digest
eye movement
sound touch solution
stimulation
energy and brain
blood sugar
salt and digestion
temperature sound light touch solution food experience stimulation
appreciate strengths
understand limitations


light heat sound


food and sex

porn

parallel universe

wear take stay move

Healing group

wikipedia
google keep chrome blogger YouTube
Fb groups
whatsapp
apple music radio
Radio classical jazz spa

first aid kit
food
rest
release

environment food DNA
parents ancestors guardian

mind mood

head heart